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Subscribe to this list via RSS Blog posts tagged in massage

Posted by on in Culture Blogs
The Magic of Massage

Set the stage for hands-on pleasure before you knead your lover’s body into rapturous bliss. Start with your favorite music. I prefer Indian ragas because they seem to have a naturally sexy rhythm. Whether it is the sound of classical guitar, angelic harps, or an ambient electronic band from Iceland, it should relax and bring pleasure. Light pink, red, and brown candles to create a loving, sexual atmosphere that is strongly grounded. Kindle incense your lover has previously complimented, and lay out towels you have warmed and oils and lubricants you have also warmed. Turn up the heat a bit and turn down the lights to simply create a “spa” feeling for complete unwinding. I have some honey, goose feathers, and an edible raspberry-and-mint rub I like to share as well.

First undress your partner, very slowly and gently. If your partner is open-minded to pagan ways, you should speak this incantation in his or her presence. If not, it is your silent prayer:

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Hands-On Pleasure: The Art of Mystical Massage

Set the stage for hands-on pleasure before you knead your lover’s body into ecstasy. Start with your favorite music. I prefer Indian ragas because they seem to have a naturally sexy rhythm. Whether it is classical guitar, angelic harps, or an ambient electronic band from Iceland, it should relax and bring pleasure. Light pink, red, and brown candles to create a loving, sexual atmosphere that is strongly grounded. Light incense your lover has previously complimented, and lay out towels you have warmed and oils and lubricants you have also warmed. Turn up the heat a bit and turn down the lights to simply create a “spa” feeling for utter unwinding. I have some honey, goose feathers, and an edible raspberry-and-mint rub I like to share as well.

First undress your partner, very slowly and gently.

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Posted by on in Culture Blogs
Lavender Love Massage Bars
Massage bars should look, smell, and feel luxurious. Cocoa butter is beloved for its delicious natural chocolate scent. I also recommend shea butter or mango butter as other options, for they are also sumptuous.
  1. • 3 ounces cocoa butter
    • 3 ounces beeswax
    • 3 ounces almond oil
    • 1 teaspoon of lavender essential oil
    • Soap bar molds (available at any craft store)

Slowly heat the beeswax, almond oil, and cocoa butter in a double boiler over low heat until just melted. Remove from heat. Add essential oil when mixture has cooled slightly. Pour into soap molds and cool until hardened, approximately two hours. Place in the freezer for a few minutes just before popping the bars out of the molds. To use, rub massage bar onto the skin—the warmth of the skin immediately melts the bar. Package your handmade massage bars in a pretty basket and give as a thoughtful gift.
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Posted by on in Culture Blogs
Metal Magic: Sacred Silver

Aligned with the planet and the god Mercury, silver is about communication. Silver has been associated with the moon for thousands of years. As such, it is a stabilizer of any crystal or gem. Rather than adding to the energy of a stone, it secures the energy and supports the gem.

 

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Posted by on in Culture Blogs
(Spring) Cleaning House

The first day of spring is sneaking up fast. Along with the urge to undertake various spring cleaning projects in the homestead, there is also the need for other renewal of a more personal nature. When is the last time you treated yourself to a meditation class, massage, Reiki, or other natural pampering experience? If you are like me and hard-pressed to answer, it is high time you checked yourself in for a treatment. In fact, make a day of it. Inform anyone else who may routinely depend on you that they will simply have to take a number.

When looking to book, it is always a good idea to go by word-of-mouth that you trust for a good experience, particularly when it comes to massage. If you don't already know someone that you trust or who can be referred by someone that you do, at the very least, do some research and read reviews. Once you've got your appointment booked, get a good solid 8-hours of snoozing in the night  before. Likewise, don't indulge in any partying of the hardy kind. You want to truly be able to luxuriate in the experience. If you are about to rid your body of any pent-up toxic energy, you might as well shed as many toxins as possible leading up to it.

On the day of your appointment, don't schedule any other activities. Wake up in a leisurely, unrushed manner. Take the time to do a crossword puzzle or get artsy with an adult coloring book. Enjoy some fair trade coffee or green tea and a light, healthful breakfast, such as fresh mashed avocado on whole grain toast. Garnish with a few red pepper flakes and a squeeze of fresh lemon juice. If you want to partake in a little yoga or other low-impact workout before heading out, definitely do so. Listen to some pleasantly relaxing tunes, too.

I realize that some of you may be morning people, but for the optimum experience, I would recommend a mid-day appointment, around noon or one. A good one-hour minimum is a sure bet to enjoy the best possible benefits. Some spas even offer private nap rooms to continue relaxing after your treatment. If there is no nap room available, head home and take that lengthy siesta. Later, enjoy a home-cooked meal and a quiet evening at home. Play some mellow records like Joni Mitchell, Pentangle, or Cat Stevens. Watch activity out the window. Read a good book. Write in a journal. At all costs, unplug and let the hustle and bustle pass you right by. After all, you've earned it. When Monday rolls around again, consider your inner spring batteries fully recharged.

REFERENCES

Photo by marin, from freedigitalphotos.net

https://www.realsimple.com/food-recipes/browse-all-recipes/avocado-toast

 

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Posted by on in SageWoman Blogs
Unwind Time

Unwinding is an act we all must allow from time to time. Daily stresses take their toll and wear us down. Pain can be a result and can often be untraceable to the source. A visit to a train massage therapist can assist us as he or she holds the body in specific positions, gently stretching it in a unique therapy to allow the body to proceed down a path of release and healing. One of the common feelings during an unwinding session is of feeling lighter as the body corrects itself. Tissues loosen and the channels of energy are once again allowed to flow.

Often meditation is not enough to aid our bodies into their proper balance and connection with the Goddess Energies.The body will release its trauma when it is correctly positioned for the trauma to be set free. This treatment allows fluids to move throughout the body to nourish the tissues, spinal column and cranium in a balanced way freeing the nerve endings and easing pain-this feels like butter melting. Soothing music is often played in the background allowing the client to focus on deep breathing and relaxation; and connecting with the Goddess energy.

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