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Everyday Elements Part 1: Cooking and Cleaning

Even in the busiest, most crowded, modern, neon-lit metropolitan areas, we come into close contact with the elements countless times a day. Even – or, especially – with all our technology we truly cannot live without them!

I’m often reminded of a line from one of my favorite songs by Lady Isadora, a witch, priestess and talented singer/songwriter who pioneered the Pagan musical genre in the early 1980s. It is from her song “Witch” – “I call myself a witch because I’m not afraid to tell that the magic is in life itself, not just in some ancient book or secret spell”.

Indeed it is! Magic is everywhere at all times and it is manifested through the elements in more ways than we sometimes realize. Even the most devoted Pagan or witch can struggle to maintain their ideal practice in this demanding, fast-paced age. However, much comes down to perspective and a slight shift in our approach to “mundane” tasks can go a long way toward helping us maintain a wonderful connection to nature and to enhance our magic.

There are four things that, for the most part, we all do on a regular basis, and they each correspond nicely to the four elements: cooking, cleaning, healing and learning – fire, water, earth and air, respectively. Simple awareness and gratitude for the elements and all they allow us to accomplish in our daily lives can help create all manner of easy yet effective rituals, grounding states of mind and to raise our vibrations.


Cooking – Fire

Even if you don’t manage anything more complex than microwaving a Stouffer’s entrée or brewing a pot of coffee, not much cooking can be accomplished without fire in some form or another. A pot of boiling water on a ceramic cooktop can easily conjure images and the energy of an old bubbling cauldron suspended over an open flame in a hearth, and be just as magical.

Obviously real cooking – that is, from scratch or close to it, and going through steps to peel, chop, sauté, flambé, marinate and macerate different fresh ingredients – is not only always more likely to be much more healthy, but it is a wonderful way to connect to ancestors and can be very meditative and easily ritualized.

There are so many wonderful books about kitchen witchery that teach about spells that can be incorporated into cooking, include magical and unique recipes specifically designed for sabbats, and give ideas for turning your whole kitchen into a shrine/altar to nourishment, magic and, of course, fire!

One of my favorite such books, at least that I actually own, is “The Kitchen Witch’s Cookbook” by Patricia Telesco. While I am not Wiccan, I find Scott Cunningham’s “Wicca in the Kitchen” to be a wonderful reference for the general energies and associations of most herbs, fruits, vegetables and several other ingredients. I feel it could have easily (and perhaps more accurately) been entitled simply “Witchcraft in the Kitchen”, but that’s just my opinion based on the content of the book which doesn’t seem to reflect the specificity of just Wicca.

Another favorite is “A Sorcerer’s Cookbook”, by Brigitte Bulard-Cordeau. It is not exactly geared toward the kind of magic and ritual that specifically pagan kitchen witchery books are, but it is visually stunning, filled with very unique and interesting recipes and still has lots of fun and enlightening information about folklore, history and magical uses associated with the ingredients and recipes.

Fire is the great transformer of the elements, and its use in cooking and preparing the food that we ingest can also transform us, our health and energy. No matter what we make or how, it all begins with fire.

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