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Subscribe to this list via RSS Blog posts tagged in healing
Autumn New Moon Detox: Fire and Water

The first new moon of fall (this Wednesday, October 6th) couldn’t be a better time to begin a good, cleansing detox both inside and out. The artifices and general busy-ness of modern life make it easy to forget sometimes that our inner and outer worlds reflect each other and often need the same amount of care and attention.

As we move through the cycle of the year we accumulate a lot of “stuff”; both physical stuff and emotional stuff. Time for us to change with the season! Time to clear things out, heal, purify and nourish, release, let go and start fresh. All you need are my favorite cosmic twins, Fire and Water.

As I discuss in an earlier post, it’s an awesome, curious fact of physics that water is essentially created by fire. The combination of oxygen and hydrogen requires combustion to transform those gases into liquid water. Inseparable, they make a great polar pairing on many levels and in many workings and even cosmologies, for instance the Norse Ginnunga Gap: the primordial void where fire and ice came together to form the world, the elemental giants and then the gods.

My current favorite way, and such a perfect way for the fall season, to combine the two elements to do a multi-level detox is to brew up a spicy, delicious, Moon-charged fire cider.

If you haven’t heard about the fire cider craze or at least haven’t gotten around to trying it, I highly recommend doing so and especially right now as we move into the chilly, sniffle-riddled seasons. Not only is it a potent immunity-boosting tonic, it’s a delicious seasoning/sauce that’s great to have on hand for sauces, soups, salads, marinades, pickling and anything else you can think of. I’ve been using it regularly for about a year now and I’m hooked.



Read the full article with recipe and ritual

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Diving Into the Wreck: Working With the Dark Waters of Autumn

It is no secret or surprise that fall is probably most people’s favorite season, and it’s easy to see why: the beautiful changing colors of trees and falling leaves, the relief of cooler weather (in many regions), seasonal treats made from pumpkins and apples and, definitely not least of all, the ubiquitously popular holiday of Halloween. Halloween, or All Hallow’s Eve, originated as the pagan Irish holiday Samhain (SOW-in), which occurs when the veil between this world and the world of the dead is thinnest, and the spirits roam freely. Keeping unwanted spirits away resulted in enduring customs such as costumes and lanterns carved out of turnips (which would evolve into carved pumpkins, which Irish immigrants found much more readily available in the New World in the 19th century), as well as leaving out treats to placate the wandering souls.

There is certainly something in the autumn air itself that seems to testify to the inherent magic and mystery of the season. I know I’m not alone among worshipers of nature and practitioners of magic in feeling like I come back to life in the fall and have much more energy and motivation for journeying, rituals, meditation and magic. Summer stifles and suppresses me on every level, and just makes me cranky. Being fair-skinned and blue-eyed (descended almost exclusively from peoples of the far north) makes me physically sensitive to heat and bright light, and everything else about my personality means that darker, quieter, mystical surroundings are much more conducive to my magic and creativity.

I am especially and unsurprisingly appreciative of and tuned in to the watery energies of fall. Anyone who practices the more common forms of western magic or is familiar with classical occult correspondences knows that the element of water is assigned to the season of fall and the western quarter. While water in her myriad forms is obviously applicable to any direction or time of year, fall does seem to be the most fitting to water in her most common and basic forms.

I’ve come to see the Underworld as the main bridge between the element and the season. One of the more popular and detailed underworld concepts is that of Greek mythology, the realm of Hades which contains five rivers. One of those rivers (Styx or Acheron) is crossed by newly dead souls with the help of Charon, the ferryman. Each of the rivers’ names is based on an emotion associated with death. This is consistent with water being symbolic of emotions, and death is a very emotional thing.

An even more watery underworld is that of Adlivun, the realm of the Inuit goddess Sedna. She dwells in a whale bone palace at the bottom of the sea, to which she sank and transformed into a goddess and the mother of all warm-blooded marine creatures. There is no shortage of emotion in her dark tale or in the sea itself.

I recently discovered a poet named Adrienne Rich. I did so by stumbling upon one of her books on Ebay while searching for something completely different. I was characteristically attracted to the title of the book - “Diving Into the Wreck: Poems 1971-1972”, a winner of the National Book Award. I looked up the poem and read it online, loved it, and then ordered the book. I’d like to use this poem and the analogy it presents as a foundation for the kind of personal shadow work and other rituals of self-healing and discovery that are ideal to do this time of year.



First having read the book of myths,

and loaded the camera,

and checked the edge of the knife-blade,

I put on

the body-armor of black rubber

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Posted by on in Culture Blogs

 

To judge from the comparative evidence, some form of this charm has been current in the Indo-European-speaking world now for hundreds, if not thousands, of years.

Here's the Hwicce/Tribe of Witches version.

Prescription: Three repetitions, three times daily, until sprain heals.

 

Old Hornie Rade

 

Old Hornie rade,

his foal's foot slade.

Down he lighted,

his foal's foot righted.

Flesh to flesh,

sinew to sinew,

bone to bone:

heal! in the name

of Old Hornie!

 

(Repeat three times.)

Last modified on

Posted by on in Culture Blogs
Healing Spices

Did you know your pantry is like a pharmacy?  Thankfully, it is far cheaper. Cumin is loaded with phyto-chemical, antioxidants, iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium and contains high amounts of B-complex. Cumin helps with insomnia.  Cinnamon is truly a power spice. Just half a teaspoon daily can dramatically reduce blood glucose levels in those with type 2 diabetes and lower cholesterol. Cayennepromotes circulation and boosts metabolism. Clove is an antifungal and abets toothaches. Nutrient-rich parsley is a detoxifying herb and acts as anti-inflammatory and anti-spasmodic helping conditions from colic to indigestion. Rub it on itchy skin for instant relief! Sage is very beneficial in treating gum and throat infections. Sage tea has helped ease depression and anxiety for generations. Thyme is a cure for a hangover and doubles to alleviate colds and bronchitis. Cilantro is a good source of iron, magnesium, phytonutrients and flavonoids and is also high in dietary fiber. Cilantro has been used for thousands of years as a digestive, lowering blood sugar having hypoglycemic properties, possibly the result of stimulating insulin secretion. Ginger stimulates circulation and is an excellent digestive, aiding in absorption of food and rids bloat. Immune champion turmeric boosts production of antioxidants and reduction of inflammation. Blue Zone centenarians credit their long healthy life by drinking turmeric-root tea daily. Pack your pantry with these seasonings for optimal health and happiness.

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Find Your Celestial Essence: 12 Floral Healers For Each Sign Of The Zodiac

Floral waters and flower essentials express emotional benefits differently and each has special healing application, As we can tell from the mass popularity of Bach’s Rescue Remedy, they work wonderfully to abet emotional health, mental outlook and positivity. The specific of these curatives can be pretty direct For example, the flower Impatiens helps those who struggle with impatience. Magical, right?  Below you'll find one flower essence for each of the 12 signs. Read yours and learn what can work for you:

Aries: Impatiens Renewal for  Rams

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Posted by on in SageWoman Blogs

Recently I’ve been weaving water magic, and taking brief pilgrimages in search of depth. In the Celtic traditions, bodies of water, lakes, rivers and wells hold special positions as liminal places, where the realms of spirit may be easier to access, and where healing and wisdom can be sought. In the Irish tradition the otherworld and the gods are often found by journeying over bodies of water or on mysterious islands off to sea, as well as at the many holy wells and springs that are found across the country. In Wales it is similar, with lakes also holding this sacred significance, and the Welsh word for the otherworld, Annwn, or its older spelling, Annwfn, literally means ‘the deep place.’ Seeking depth, physically, in the dark ever renewing stillness of wells and wild waters, and the bright flowing of waterfalls on mountainsides I find my mind and my whole being refreshed and cleared of strain. I’ve found the stillness within which may allow new thoughts, new ideas, new insights to arise. The deep isn’t only to be found in the earth, or under water, it needs to be found in our hearts and minds as well, for transformation to come, for a new way of being to be born. So I’ve made a commitment to sit in silent communion near water and to place my feet in rivers and streams at least once a week, to seek healing, renewal, and new vision in these difficult times. To access the source of my soul and the soul of the land, and physically hold that connection in my body.

Meditating near bodies of water is always a special and useful practice. There is something in the sounds of water that helps us to change our consciousness even for a while, and gain access to those deeper parts within…making friends with the water in our bodies too, by drinking more water, and undertaking cleansing rituals that use water magically for change are also powerful. Try adding seasalt to your baths, and using vibrational essences, as well as making space for your emotions to be felt and honoured, with regular time set aside to keep in contact with yourself and your feelings. This is essential especially when life gets tough. Honouring the waters of the world with offerings is also good practice; sing to your rivers and streams, read them poetry, take time to pick up rubbish and get involved defending them from pollution. Buy green products that don’t pollute, walk your talk. But most of all, love them, spend time with them, build relationship with them, and healing will flow naturally. Honouring the waters, and seeking our own deep places, has its own simple magic, and sometimes that is the strongest kind of all.

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Connect with your Taíno ancestry, Abuela said when I complained about my stomach ache.   

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