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Subscribe to this list via RSS Blog posts tagged in Wicca self-care
Sweeping Meditation: A Broom Blessing

After I graduated from college, I had one of those experiences we all must endure in our twenties: a bad breakup. I was somewhat of a zombie but my best friend was of a more practical bent and was studying Zen Buddhism. She placed a broom in my hand and suggested I “stop thinking about anything but doing the best possible job sweeping the floor.” I took her advice and even swept the sidewalks once I was done with the small cottage we lived in. Sweeping did bring about a stillness inside me, which was a relief after all the turmoil, I was still hurting but simplicity of the chores engendered quietude. I have a few brooms, including symbolic besoms,  and one is always right outside the back door and ready for the simple ritual of sweeping. Grab your broom and say aloud as you get started:

 No storm outside, no storm within,

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Meditation Station: Incense Ritual for Calm

When we focus on incense sticks during meditation, we move into a mystical space that is both physical and spiritual. Like us, the incense stick is earthbound with an ember that burns for only a finite time, but the diaphanous spirit it releases is unbound by time or space. Rather than shutting down our senses to focus on an inner realm, incense involves our senses as we follow whirling smoke upward and outward while we take its scent into us, filling us as we breathe. 

The journey starts with a flame, and then a glowing ember releases smoke to rise above us in an ethereal dance. Ashes fall below, purified by the fire. We can use this to imagine negative thoughts being changed from darkness into the beauty of warm gray snowflakes and a scented spun-silver plume, lighter than air. We can watch as our atmosphere is altered to become reminiscent of the heavens and lifts our thoughts: Embers become shooting stars, and the silver ribbon of smoke becomes unraveled clouds. Altered senses may guide our inspired thoughts to travel along new, perhaps undiscovered, pathways. 

We can also imagine our physical selves being represented by the incense stick, our inner fire releasing magic into the world. That part of us emanates outward, expanding to mingle with the breath of those around us as we ride the wind to become part of everything. We can also see in the swirling smoke our life's path, not a straight line but a twirling, meandering ballet that moves us ever onward and upward. We may leave a bit of ourselves behind as we bounce off of our surroundings, working through them, but no matter what we do, we cannot avoid our final destination: oneness with all that is. As spiritual beings enjoying the physical experience of life, incense meditations can help us remember the beauty and wonder of our existence, where heaven and earth, body and spirit, are all available to us in every moment.

 

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Healing Yourself With Herbs and Love

There is an old saying, “if you can’t love yourself, how the heck can you love somebody else?” This admittedly cheeky statement actually hold a lot of truth but the bottom line is everything starts with self love, your health, yourself esteem, your relationships your success and your happiness. Even if you had a less than ideal childhood, it is never too late to esteem yourself and watch as everything makes a turn for the better, And quickly. Making a daily ritual of this will weave this strand of personal empowerment into your life and make sure it is grows sure and strong.

Sanctifying Salve

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Magical Self-Care: Herbal Money Bath

You can almost seal the deal before a job interview with this prosperity ritual, This spell is most effective if practiced on a new or full moon Thursday night but can certainly be used whenever you need.  Pour 6 drops of either mint, verbena or apple essential oil into the running bath water. You can also use all three. Turn off all lights, step into the tub and bathe by the light of a single green candle. As you close your eyes, meditate on your true desires. What does personal prosperity mean to you? What do you really need and what do you really want? When you are clear about your answers, focus on the candle flame while whispering:

Here and now, my intention is set.

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Money Magic: Thinking Your Way to Prosperity

I learned the art of intention-setting some years ago and quickly incorporated it into my morning rituals. Upon waking, sometimes, even before I open my eyes, I set my intention for the day. It can be about work, financial challenges a problem I am dealing with, relationships, health, hopes and dreams and anything, as long as it is also for the good of all. It has become a morning prayer for me, quick and quiet. I simply state my intention such as “I Intend my presentation today at work  will go really well and I will feel joy as it is happening and set the stage for success for this product launch, for the good of all.  I am grateful for this wonderful day. And so it is.”  During the peak of my money woes,  I would get very specific and set intentions for the exact amount of money I needed to make the mortgage payment, credit card bill, etc. Granular detail is good when manifesting so it is fine to say how much you  want when intending with money. . Avoid using words with any negative charge to them such as “can’t, but, won’t” and amplify your intention with a statement of gratitude immediately after. Always state your intention as if it is happening now and not in the future. Be specific and intend without limit; it does now always have to personal to you and intending for the greater good of all contributes to a positive global shift. By setting intentions every day, you will soon become a master manifestor. I intend that for you!

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Witchy Wellness: Essential Oils for Renewal

Weekends are the best time for taking good care of yourself. We all need to more than ever since the world seems so chaotic and life is crazybusy. Sandalwood, lavender and clary sage create a deeply soothing blend with a sensuous scent. It is both restful and stimulating; the perfect combination.

Gather the following:

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Chakra Crystals to Protect and Heal

The concept of chakras originated many thousands of years ago in Asia. The ancient philosophers and metaphysicians identified seven main energy centers around the body and saw each chakra emanating energy in the form of a rainbow color that affected the mental, physical, and spiritual balance in a human being. Chakra theory is the basis of many Eastern healing practices. One of the simplest ways to achieve well-being is to place crystals on the parts of the body where certain chakras are centered. Many people I know credit their clarity and well-being to chakra therapy. One sure way to relieve stress and fortify the emotional body is this laying on of crystals.

 Chakra                        Color               Energies                     Corresponding Crystals

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