
I shout encouragement at the TV. My partner provides analysis. Their bats are hot and their pitches sharp. But the Blue Jays keep losing. Why?
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A Prayer for Uncertain Times
May I act with compassion,
remembering the irreplaceable value
of the threads of human connection.
May I maintain a spirit of curiosity,
generosity, and creativity.
May I extend a hand when needed
and retreat when necessary.
May I exercise wise discernment.
May I remember to step outside
under a wide sky.
May I sweep my arms up and open
and then bring them down,
palms to the earth,
feeling the steady thrum of life
weaving the whole.
Placing one hand on my heart
and one on my belly,
may I be inspired, nourished, and restored
by this matching pulse within.
May I allow myself to pause
and witness the tender terrain
of uncertainty
and choose to inhabit it fully,
allowing not knowing, maybe, and if
to drift around me on the winds
of change,
while I take
another step
on solid ground.