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Subscribe to this list via RSS Blog posts tagged in Spring cleaning
Healthy Home Rite: Positive Energy Cleanse

I haven’t used store-bought cleansers since the year 2004 when a health challenge awakened me to the importance of ridding my environment of any toxins or potentially harmful chemicals. I think it is a very good idea for all of us to consider as our health is precious. I know this made a difference for me and my loved ones. And the smell of a home freshly cleaned with lemons and scentful natural oils feels wonderful. This magical floor wash rids your home of negative and unhealthy energy and will shift things to the positive. The scent alone is enchanted.

Gather the following: 

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Aries Spring Equinox: The Ram

Normally, my Spring Equinox post would have a light and airy tone. I'd suggest fun and fanciful ways to welcome spring with friends or solo, and usually some recipes to try. These are certainly challenging times, and Aries the ram, the sun sign under which I was born, usually always rises to a good challenge. Here is mine currently: staying positive in these frightening and uncertain times. A reader that I follow on WaterBaby Tarot recently stated that we should hold on to faith and not give in to fear. She reasoned that when fear wins, we stress out and our immune systems are compromised. This could also lead to more people getting sick. It's a vicious cycle: fear/illness/more fear/more illness. Breaking out of this can be easier said than done. Although I do think it's important to stay informed, periodic breaks from the news and being online are imperative right now. Because once you have the pertinent information of the day, dwelling on things and speculating on where they could possibly go from here are not going to help matters a whole lot.

Fittingly, the Spring Equinox and Ostara is all about balance. As a planet, we need to balance out. We've been leaping forward at warp speed for too long now with industrialization, overpopulation, pollution, and technology that we can't even humanly keep up with anymore. I personally don't feel it's any accident that with the increase of climate change consequences: drought, floods, hurricanes, earthquakes, and fires– we're seeing an uptick in disease and outbreaks that we can't control. Mother Nature might just be mightily pissed off at us people, and honestly, can you blame her?

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(Spring) Cleaning House

The first day of spring is sneaking up fast. Along with the urge to undertake various spring cleaning projects in the homestead, there is also the need for other renewal of a more personal nature. When is the last time you treated yourself to a meditation class, massage, Reiki, or other natural pampering experience? If you are like me and hard-pressed to answer, it is high time you checked yourself in for a treatment. In fact, make a day of it. Inform anyone else who may routinely depend on you that they will simply have to take a number.

When looking to book, it is always a good idea to go by word-of-mouth that you trust for a good experience, particularly when it comes to massage. If you don't already know someone that you trust or who can be referred by someone that you do, at the very least, do some research and read reviews. Once you've got your appointment booked, get a good solid 8-hours of snoozing in the night  before. Likewise, don't indulge in any partying of the hardy kind. You want to truly be able to luxuriate in the experience. If you are about to rid your body of any pent-up toxic energy, you might as well shed as many toxins as possible leading up to it.

On the day of your appointment, don't schedule any other activities. Wake up in a leisurely, unrushed manner. Take the time to do a crossword puzzle or get artsy with an adult coloring book. Enjoy some fair trade coffee or green tea and a light, healthful breakfast, such as fresh mashed avocado on whole grain toast. Garnish with a few red pepper flakes and a squeeze of fresh lemon juice. If you want to partake in a little yoga or other low-impact workout before heading out, definitely do so. Listen to some pleasantly relaxing tunes, too.

I realize that some of you may be morning people, but for the optimum experience, I would recommend a mid-day appointment, around noon or one. A good one-hour minimum is a sure bet to enjoy the best possible benefits. Some spas even offer private nap rooms to continue relaxing after your treatment. If there is no nap room available, head home and take that lengthy siesta. Later, enjoy a home-cooked meal and a quiet evening at home. Play some mellow records like Joni Mitchell, Pentangle, or Cat Stevens. Watch activity out the window. Read a good book. Write in a journal. At all costs, unplug and let the hustle and bustle pass you right by. After all, you've earned it. When Monday rolls around again, consider your inner spring batteries fully recharged.

REFERENCES

Photo by marin, from freedigitalphotos.net

https://www.realsimple.com/food-recipes/browse-all-recipes/avocado-toast

 

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Dianas-Pond-Reflections.jpg

 

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Spring Cleaning

One of my daughters moved home.  She's got a new job and has moved home to save money.  However, we've had no children at home for about four years.  My husband and I settled into our house.  This is a nice way of saying we had accumulated a lot of stuff.

This means it's time for spring cleaning!  The year has turned towards spring.  The days are warmer.  The yard is green, the trees are starting to bud.  It's time to clear out our space in order to make room for our daughter and to clear out our clutter.

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Spring?

Spring is supposed to be about cavorting and frolicking through the new grass and flowers.  Except in my world, spring is about work.  It’s about being done with the fallow times of winter and moving forward with all the projects. 

Growing up on a farm, spring was spent walking through the fields, picking rocks, preparing the land for planting.  Now as an adult and no longer living on the farm, I find myself missing the distinctiveness of spring. 

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Signs of Spring

The week of the Spring Equinox, we got snow, lots of it: almost 2 feet feel in 12 hours, with a biting wind turning it into a full blown spring blizzard. Schools and offices were closed for 2 days, the roads were an icy mess, and it was really cold. It was hard, then, to start spring-cleaning or open the windows to invite in a freshening breeze. While snow poured into my flowerbeds, it didn’t feel appropriate to charge seeds, bless tools or prepare an offering to be left in swirl of icy snowflakes. Celebrating Ostara, regardless of what the calendar said, was the last thing on my mind.

Then, a few mornings later, I went outside, and things were...different. Yes it was cold, and the snow lingered on the lawn and had hardened into frozen slush in the street. But the cold air was not as sharp as I expected. In fact, there was a softness to it despite the chill. I could smell something too—something like soil or pollen, something almost floral. And unlike the stony silence of deep winter, with only the wind and traffic sounds in the air, I heard birds, I could hear several different trills and twees, and I noticed a froth of activity in my neighbors' cedar tree, as it was literally shaking with dozens of tiny gray wrens hopping in and out of its branches.

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