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Subscribe to this list via RSS Blog posts tagged in sacred self care
Crystal Chi: Stones to Strengthen Your Aura

 We have all encountered psychic vampires, whether we know it or not. The problem is, your aura will know it because psychic vampires tear away little pieces of your chi, or life force, leaving holes in your aura. You can identify the places that need patching because they will become noticeably cold as you pass a crystal over them. Pick your favorite stone from amethyst, citrine, or any quartz and run it all around you at a distance of about 3 inches. Make note of the cold spots and lay the crystal on those places for about five minutes, until the spot feels warmer. You will have repaired the holes in your etheric body and should being to feel a pleasant sense of renewed wholeness once again.

 Here’s another technique: crystal combing. It sounds odd, but you will become an aficionado immediately after you have felt the wonderfully soothing results. The beautiful pink kunzite is amazing as a mental management crystal. Take the crystal and brush it in gentle, slow, downward strokes from the top of your head, the crown chakra, to the bottom of your feet. The next time you feel overwhelmed by anxiety, try this and you will feel more relaxed and in control afterward.

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Light Your Own Fire: Candle Magick

Nowadays, the popularity of candles has reached an all-time high. Candles are used by folks of all walks of life for relaxation, meditation, and aromatherapy. This simple yet profound tool can make powerful magic. Notice how candlelight transforms a dark room and fills the air with the energy of magical light. Suddenly the potential for magic is evident.

 

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Witch Craft; DIY Enchanted Amulets

Rarely will you see an unjeweled pagan, even if it one single rings or pendant.  Know full well that jewelry can be used as defense.   take it one step further by Witches knowing the meaning, power, and properties of each stone and metal and wielding that energy for the good of others and themselves. The term amulet comes from the Latin word meaning “defense.”  Indeed, amulets are a way to protect yourself that dates from the earliest human beliefs.  .  Evil eyes might be the most global of all amulets, as they are believed to ward off a hex by simply reflecting it back to its origins.  Some amulets were devoted to a specific god or goddess, offering that deity’s sheltering protection.

You can make a powerful protective amulet with only two items: a tiny muslin pouch and a tablespoonful of dried herb. This following is a list of herb from which to choose for the specific kind of safeguard you feel you need.  Amulets are very easy to make and make nice gifts, as long as you feel your friend will truly benefit and is aware of the special qualities and power of such It can also be a small gift to yourself that yields big benefit. Wear your amulet as a pendant or tuck it in your pocket or purse for a “guardian to go.”

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Lovingkindness Meditation: Conjuring Contentment

If you had a rough day at work, your inner critic was overactive or are just feeling a little down, try this as lovingkindness meditation.. It can be difficult cultivate self-love but it is one of the most important things you can do for yourself. The very peacefulness you create with this ritual, you can also send to another,  Begin by sitting quietly, taking relaxed, slow, deep breaths and wishing yourself happiness. After sitting quietly begin to speak this mantra aloud::

May I be happy.

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Stress Less Spell

We live in the age of anxiety. There is so much stress, bad news and soul-crushing chaos; it is hard to know how to get through each day. But here’s the thing; ancient wisdom is the best way to approach to deal with modern troubles. Try the following tried and true rite.

 

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Replenishing Breath Meditation

Murcha in Sanskrit means “to retain,” so murcha is the “retaining breath.” Murcha will help you hold on to some of your natural energy that business drains away. Restore yourself through this ritual. Pranayama is the fine art of breathing and controlling the flow of oxygen in and out of the lungs. Conscious breathing can vastly improve your health and make you more alert. This is a yoga exercise for achieving a state of ecstasy through pranayama. Done properly, murcha will enhance your mental capacity, center you, and create a sense of euphoria.

 

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Soothe-Your-Spirits Self-care Spell

Such earthly elements as simple and salt and pepper can be part of your self-healing, I learned about the strong protective magic of black pepper from the great Scott Cunningham himself .   I recommend this as a rite to ether begin your day with in the soft morning light or at twilight, when the sun is weakening. This will both soothe and raise your spirit, offering quiet  contentment and a fresh perspective.

Gather together:

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