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Subscribe to this list via RSS Blog posts tagged in magical healing
The Importance of Keeping a Book of Shadows

Your Book of Shadows (BOS) is your record of ritual work. At its finest, it should be a history of all your rituals, energy work, circles, spells, and all the magic you have manifested. It should be a journal of all that you have practiced and wrought. In your BOS, you should keep a record of your research and the lore you have discovered. Is there a particular phase and sign of the moon that works especially well for you? Document it here, and you will be building a practice that you can apply to future rituals. This will also be a great help in recording your ritual work and evolving and developing as a ritual designer. All the astrology, herb lore, crystal information, and other knowledge that I share in this book comes from the detailed notes I keep in my own BOS. I have discovered that the new moon in Pisces, for example, is the best moon phase for me to work rituals of change. After documenting this information and performing both new and traditional, time-tested rituals and spells with the new moon in Pisces, I learned from a professional astrologer that it is my natal placement—the moon is in the same phase and sign in which is positioned at the time of my birth. Thus this moon phase and sign accords with my own energy and creates a time when my personal power is at its peak. Through trial, experimentation, and much practice, you will discover secrets of the universe for yourself and record what you learn in your own BOS.

 The Book of Shadows can be a tremendous aid if you use it daily or as often as possible. Whenever you come upon a bit of wisdom regarding the nature of ritual or magical work, write it down. This should also be a book of inspiration, filled with your own thoughts, poetry, and observations. Most importantly, it should be a record of results. If you track the effectiveness of a ritual, you can use this information and newfound wisdom in the future. Your BOS should be a book you turn to again and again. It can be a gorgeous, hand-crafted volume of handmade paper and ribboned bookmarks or a simple three-ring binder. Just make sure it appeals to you so that you will use it often and well.

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Stress Less Spell

We live in the age of anxiety. There is so much stress, bad news and soul-crushing chaos; it is hard to know how to get through each day. But here’s the thing; ancient wisdom is the best way to approach to deal with modern troubles. Try the following tried and true rite.

 

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Mental Magic: Healing Meditation Ritual

Our minds are our most powerful tool. It is with directed thought, your intention that you create enchantment and create outcomes in your spellwork. By this same token, the consciousness management that is at the core of meditation is the connecting thread in body, mind and spirit wellness. I think of meditation as “mental magic” and you can and should harness the power of your brain to deal with stress and difficulty and achieve a higher state of awareness. Many of us start our day with some kind of grounding practice and I begin with an intention-setting meditation immediately upon rising.

Cultivating a calm inner state is instrumental to realizing your deepest goals and intentions. By starting your day grounded and centered, you'll experience more balance and flow throughout your day and into each evening. The practice of meditation helps you raise your energy and self-awareness. By expanding your consciousness, you create a clear, inner space that allows you to move towards the center of your creations. It's from this place of grounded awareness that you'll really focus on what's most important to you. Through guided meditations designed to help you relax and center, you'll have an opportunity to hone in and refine your inner vision

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Mindfulness Massage: Healing Relaxation Rub

Nothing is more relaxing than a massage and it is so good for you- healing and energizing, to be sure.Massage bars should be look, smell and feel yummy, lush and soothing to the skin. Cocoa butter is beloved for the delicious chocolate sweet scent. I also recommend shea butter, grapeseed oil or mango butter as other options for they are also delightfully sumptuous.

 

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Stones That Soothe and Heal

If you suffer from stress-induced symptoms, try these calming crystals: Lapis lazuli has been used to treat headaches for millennia. My dear friend Abby suffers from migraines and cluster headaches. I gave Abby some earrings with lovely blue lapis settings to help her with this chronic condition, and she has reported great success. These headaches can have many causes and triggers; my beloved amber essence oil was one until we figured that out! The main causes are stress, anxiety, and various food triggers. Oddly enough, amber in crystal form alleviated Abby’s heinous headaches, seemingly absorbing the negative energy. Amethyst and turquoise are also good for this. Several stones are good for stomach illness; citrine and moonstone create calm. There is certainly no shortage of stress out there in the world so do yourself a favor and pick up these soothing stones to have at the ready. These crystals are a vital part of your sacred self-care.

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Crystals That Heal: Pain Relief Prisms

When you feel pain somewhere in your body, it is a small voice that needs to be listened to. It could be old energy that needs to be released or a blockage or imbalance. I was in a hit-and-run auto accident where I was hit by a drunk driver who plowed through a red light and totaled my car, and very nearly me. As I hit the brake, my foot and ankle were shattered, rather like a porcelain teacup thrown with great force. The doctors wanted to amputate my leg, but I managed to talk them out of it. I had to learn to walk again, but I can walk and even dance and run again after lots of physical therapy and healing. But nowadays whenever I hit the brake too hard, I feel pain because my body remembers. The tissue and bones old the memory imprint of that awful day and the terrible trauma.

 

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Posted by on in Studies Blogs
The Healing Hearth

Continuing with my first post’s examination of the significance of the hearth in a home, we’ll look at the lore regarding the healing and protective powers of the hearth, its fire, and an important hearth implement, the chimney hook. Unless cited otherwise, the information below comes from Claude Lecouteux’s excellent book on household lore, The Tradition of Household Spirits.

Before we can appreciate ancient and medieval European traditions of healing, it’s important to understand what ancient and medieval Europeans believed about the nature of illness. In Witchcraft and Magic in Europe: the Middle Ages, it’s stated that:

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