May I soften
my heart
and then soften

b2ap3_thumbnail_54206190_2285105858368290_6049333235937181696_o.jpgagain
and
again. 

May I remember how
to breathe deeply
and expand.

There is something
within
crying out
to be excavated
turned over
revealed
rebirthed
and nourished.

May I listen.