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The following is a past Earth story, when a separation came to men and women and when we were genetically modified, a vision that was given by the 13 ancient ‘Spirit Grandmothers of Time’ to Patricia Culliford of Quebec. I am no longer in contact with Ms Culliford after trying for the last few years to find her, to ask permission to share this copyrighted material, the knowledge that she received from the 13 Spirit Grandmothers of Time, but feel that she would welcome me sharing the information that follows so that everyone has access to their origins. The 13 Spirit Grandmothers of Time told Ms Culliford that they, the Grandmothers and Grandfathers, are beings from several star systems and planets that birthed the Earth after a huge cataclysm. I, Agnes, intuited this to be at the Permian era, when the continents first split apart, about 300 million years ago.

PART ONE 13 Spirit Grandmothers of Time:

*10 minutes a day is all you need to do these techno-spirituality movements, to strengthen your brain and bones!

1. THE LUNGE: With fingers entwined, shoved downward, then with thumbs and forefingers connected make a triangle, then bring hands to forehead, pressing lightly on the third eye, then flip hands up on top of the head, stretching upward; at the same time lunging to the right with right leg, then bring arms down to your side and bring right leg in; repeat this finger entwined motion, and lunge to the left with left leg.

CCMBA- Complete Conscious Mind Body Alignment

(the original cranial sacral work)

CCMBA- Complete Conscious Mind Body Alignment

(the original cranial sacral work)

 The County rolls on … shifts, moves, roars around me as I write at The Regent Cafe. The County I’m referring to is that of Prince Edward, in Ontario, but locally it’s simply known as The County. It’s the end of July, end of the Strong Sun Moon and the island is buzzing with tourists. Many come to camp at Sandbanks Provincial Park, a fourteen mile stretch of white sand beach that includes constantly changing sand dunes as hurricanes and unusual phenomenon occasionally grip this island in Lake Ontario. The new moon that begins soon is the Ripe Berries Moon, but in Ontario and other places the two moon cycles seem to have amalgamated. The berries have been ripe for ages. Blackcaps, raspberries, blueberries, mulberries and wild gooseberries. My favourites are raspberries, pungent, flavourful, and sweet; the red color a good one for someone postmenopausal.

You have likely heard that the Earth's speed is shifting. It’s not revolving at 50 KM anymore, it’s spinning much faster. My spirit guides have announced that the magnetics on earth are swiftly changing. This has been predicted many moons ago by the Aztecs, Mayans and me, a Mennonite lass. I wrote about these times of awakening and Earth changes and how they will be accelerating in 2004, in a book, titled, AWAKE! A Spiritual Primer. It is still in print in 2019.

*An excerpt from: AWAKE! A Spiritual Primer. 

In this book I shall reveal to you, who you are, where you came from, where you are going, and what the possibilities are. I will tell you stories of my experience in this Universe of Blue, on planet Earth. I am not a scientist and will not attempt to explain the universe from a scientific point of view, I leave that to others. I'm a Spirit Traveler Metaphysician Fire Priestess, one who is in touch with the spiritual hierarchy.

Your body is your partner in life so make friends with it. We have created our current bodies with the food and thoughts that we have given it. Yes, we inherit from at least the previous four generations but when we heal the old stuff they gifted us with, we are like new. Our bodies should be fed the best possible food available. Give your body food in its natural form. Know your food, where it comes from. Know what’s in it and how it was grown. Grow your own food! Nothing can beat the food that you lovingly nurture along through the spring, summer and autumn. I've named my "five plus one" fave high nutrient North American foods: BONSY-P. Those letters stand for, beans, oatmeal, nuts, spinach, yogurt and potatoes. It was proven in both world wars that folks survived quite nicely on potatoes and wild greens alone. The potato basically only lacks calcium, so add your greens and voila! Antioxidants galore too.

Work co-creatively with the pleasurable nature spirits, Pan, the fairies, elves and devas too. Pull up your lawn and plant potatoes! Or string beans and squash. Mix in a few nasturtiums for joy and rosemary for longevity and abundance.