Strega Nona Entertaining: Conjuring Creative Fun

From recipes to rituals, I will kindly divine the perfect celebration for you!

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Colleen DuVall

Colleen DuVall

Colleen DuVall has written articles, plays, short films, and a novel. Most recently, her work has been featured in her new blog, Off The Beaten Path for the Shepherd Express online (http://shepherdexpress.com/blogs-1-1-1-61.html), and the Wisconsin Life radio show for WPR. She recently adopted a little grey and white cat named Tessa, after beloved 22-year-old Bootise passed on.

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Earth Day Insights

Now more than ever, the earth is crying out for our help. Natural disasters have become an unnatural common occurrence on every corner of the globe. To turn a blind eye on what we see going on around us every day, even if it doesn’t effect us directly, is akin to being the monkey who sees no evil until it is too late. Our neglect and willful ignorance on this matter is most definitely to our own peril. The common question is often, “Well, what can I do? What small difference can I make?” A lot my friends, a lot. Every little bit helps. According to recent expert reports, at this point we have roughly three years to act, otherwise we’re pretty much screwed. Of course, we already should have been taking steps back in the 70s when the first Earth Day was introduced by Environmentalist Senator Gaylord Nelson, from my home state of Wisconsin, no less, but we still have a small window to make an impact.

GET INVOLVED

Many communities have river cleanups and activities not just today, but throughout the year. Look up what’s going on close to home and start there.

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Chirping With a Cardinal

Spring is about to bloom this Sunday and all the little critters outside are feeling quite frisky about it. Squirrels are chasing each other scurrying up trees, the first robin hopped into view the other day on my nature hike, and a bright, red cardinal flew across my path to alight on a tree branch directly diagonal from me. Staring at his brilliance a moment as we regarded each other, I decided to try and communicate with him. I attempted a few series of whistles that I remembered being close to a cardinal bird call. After a few tries, he trilled back loud and clear. I answered him, mimicking back the chirp as loudly and accurately as I could muster. We went back and forth like this for a full five minutes, much to my delight. I probably would have stayed on longer, but the park gate was set to close at 3 p.m. and I didn't want to get shut out to the quicker path back to my residence. He continued to trill happily after me, after I bade him goodbye. I gave a few extra return calls over my shoulder in appreciation. When I looked back, I noticed that he had hopped up to a higher branch to see me and stay parallel from me as I left. I know that they say that birds can be souls of departed loved ones come to visit, and I couldn't help but feel that special connection with our exchange. My grandmother's favorite bird was the cardinal, and my birthday is next week. She used to love St. Patrick's Day and celebrating her Irish heritage, so I definitely think something divine was at work, here. Even if it was a male bird, I don't think the spirits worry much about gender. It filled my heart with joy as I walked back home.

Ren Faires and the Spring Equinox

My Spring Equinox guest for "Women Who Howl at the Moon" this month is Melissa Starks. She sometimes goes by the moniker "Mistress Penny" and has even hosted a sauerkraut eating contest at one of the faires! She has had quite an interesting journey as a "road renny," stockbroker, substitute teacher, and chainmail jewelry maker. (Peruse her handmade designs at https://enchanted-chains-jewelry.square.site/) You can hear all about her adventures on my SoundCloud page. Think about the new things you'd like to coax into springing forth on your own journey. What can you make bloom?

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A Quickening Full Moon

We've been in deep hibernation mode for a spell, now. Like finding all balances though, there's always that light on the horizon after being immersed in darkness for so long. I myself have noticed more brilliant sunsets recently, and even on the iciest of cold days, the sun shining brilliantly for all to see. It's nature's little miracles like that that continue to give me hope. Hope is what we all need to keep pushing on, to keep going—even when we're beyond weary and hope seems like it is in short supply. Holding onto some optimism when much of the world seems engulfed in gloom and doom can be vital. Our planet and our country needs the optimists to keep plugging along and getting things accomplished in a proactive way. If we can carry and share that wherever and whenever possible, it can only help humanity. Small acts of kindness for a friend, neighbor, or stranger are great pay it forward practices. Rather than sit in despair, immobilized, and lament, "what can I possibly do to make a difference," get up and get out there and just start doing with a good heart. Every little bit counts and is indeed crucial right now. If enough of us are able to continue doing what needs to be done in spite of obstacles, then good and hope can always exist in the world. Don't get me wrong. I know we all get blue sometimes and feel like nothing matters. I'm not suggesting completely ignoring the harsh realities that are occurring all around us. I just happen to think everything is best faced with a positive attitude whenever possible, however much you can muster. It certainly can't hurt, and if it can help yourself and others in the long run, then blessed be! I myself need to follow that path to function at my fullest potential.

Full Moon Today

The Leo Quickening Full Moon will be in all its glory at 10:56 a.m. CST today, and it should shine nice and bright this evening. There are a few different rituals or spells you could perform, depending on your goals. You could enact a hearth and home protection spell, as suggested by Llewellyn's Witches' Datebook. To simplify, open a curtain or shade to let in the light of the full moon and smudge all the doorways and windows in your home with a sage stick. Alternately, you could meditate on the coming spring. Focus on what you'd most like to plan and plant in conjunction with the coming Spring Equinox next month. This is a month associated with fire, so if you have access to a fireplace, by all means, this is the night to light one. Combine both of the above rituals to celebrate the coziness of your homestead and meditate on what's to come.

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A Cold Moon in January

January’s Full Moon is also known as the Cold Moon, and most likely a large majority of us are feeling a wintery chill about now.  Many of us are also slowing down and hibernating—becoming more reflective about the world we live in and our place in it. I find it appropriately intriguing that Dr. Martin Luther King Jr. Day falls on this date of the Cold Moon this year. To reflect what Dr. King accomplished in his lifetime, as well as mourn for all the more he could have done if his life had not been cut tragically short are definitely issues to be meditated on for Monday, January the 17th, 2022.

It could additionally be a time to get out your journal and write your thoughts down. See what comes to the surface when you let yourself go for three pages straight without stopping. You may find patterns, an old habit to lose, or some new ideas to implement. If you were to record yourself in a confessional format, what sorts of things would you talk about? What would you choose to share with people? Would you keep your cards close to your chest? Or would you bare all—being honest and liberated in the process?

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  • Anthony Gresham
    Anthony Gresham says #
    To celebrate the Full Moon and Martin Luther King Day I read reverend King's I have a Dream Speech; Virginia's Statute of Religiou

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Spread Some Winter Solstice Joy

Forget About a Somber Solstice

Why not stir things up and get out of your winter rut before it begins? That's the way I'm feeling this year, folks. Life's too weird and short and unpredictable. After two unbearably long years of a pandemic with no end in sight, we should be looking for little bursts of laughter and light wherever we can find them. Be safe and caring for your loved ones, but still take surprise opportunities that come your way. A candlelit labyrinth walk at sunset in a nearby urban garden with a friend? Count me in. Share, give, reach out. Chances are good that everyone you know will be needing and appreciating it.

Laugh it Up

I don't know about all of you, but I still take a childlike delight in revisiting childhood Christmas classics this time of year on TV. There's a purity and wonder there that stand the test of time, not to mention catchy tunes and delightful artwork. My top five faves in this order would be: 1. "Scrooge," (musical 70s Albert Finney version), 2. "Rudolph the Red-Nosed Reindeer," (because puppets) 3. "How the Grinch Stole Christmas" (Boris Karloff, people), 4. "A Charlie Brown Christmas" (that Vince Garibaldi Trio soundtrack is beautifully haunting), and 5. "National Lampoon's Christmas Vacation" (I dare you not to laugh at the squirrel in the tree). There are times we need to be reminded of things like innocence and giggling just for the heck of it. I would venture that these are those times.

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A Healthy Dose of Self-Care

One of the things that we can always feel grateful for is good health. Without it, we often can't perform the simplest of daily tasks on our to-do list. Because it's such a basic and instinctual need, it's all too easy to take our well-being for granted. With patients exercising a healthy suspicion of certain drugs being over-prescribed by the medical community, it's no surprise that holistic and alternative medicines are being sought out more than ever before. Many therapies and treatments originated in the Far East, such as Qigong, reiki, cupping, and acupuncture.

Needles You Needn't to be Afraid of

Acupuncture can be traced back as far as 6000 BCE, and was first practiced in China substituting long, pointy bones for the needles. The concept behind inserting the needles into the human body to combat anything from stress to pain is intriguing. It all centers around each individual's life force, or "qi," running though the body. When certain areas are in disharmony, your qi cannot easily flow the way it is supposed to. You become blocked and this can lead to chronic discomfort and illness. A set of up to 20 sterilized needles are gently pushed into the skin for up to 30-60 minutes at a time. Acupuncture enthusiasts affirm that it really works for them, and they start to notice the benefits very soon after their first few treatments. Just remember if trying this experience for the first time yourself, it helps to keep your eyes closed and stay in a meditative state—otherwise you can't let the healing work for you and through you!

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I'd Like to Live in Halloweentown

So I'm pulling out all the stops this blog and referencing every entry I've written here to date about the truly most wonderful time of year: Samhain/Halloween! I had a close group of fellow pumpkin holiday enthusiasts over last weekend and the powerful positive female energy that flowed throughout the night was incredible. We played great music, crafted tiny spell jars, decorated skull sugar cookies, and even laughed ourselves silly over a witch hat ring toss game. Whether you choose to have a small, masked gathering with your favorite zombies or perhaps honor your ancestors ala Día de los Muertos , there are a multitude of ways to celebrate this weekend. Hosting a traditional Dumb Supper for lost loved ones is a favored activity of local Milwaukee legend Stonie Rivera. Truth be told, I know in my heart I will never be able to top my October 31st spent in Dracula country on the Tours of Terror folks' Transylvania trip. That's a cherished memory that will stay with me forever, and ever, and ever...

Dreams and Tarot Tossing

Be sure to pay special attention to dreams of departed loved ones right now. Chances are good that they may be trying to communicate an important message to you via your dreams. Record the messages and feelings you're left with in your journal for further consideration and meditation. This is the ideal time of year for channeling your witchy side with some divination and imagination. I always find shuffling the tarot cards and seeing what insights they have to share enlightening. They often bring a sharp clarity to complex situations and questions on your mind. I'm still enjoying using "The Witches' Wisdom Tarot," a deck created by my first "Women Who Howl at the Moon" podcast guest, Phyllis Currott. These cards are so rich and multi-layered in their meanings, guidance, and magickal intentions.

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