Middle Earth Magic: Inspired Ideas and Seasonal Spells for Your Enchanted Life
I grew up on a farm in West Virginia and learned much about herbs, trees, animals, gardening, foraging and so much about nature. I incorporate this wisdom I learned from elders in my family into my spellwork. When I finally left the farm, I majored in Medieval Studies, my attempt to emulate my idol, J.R.R. Tolkien. All these influences led me to my own blended brew which I call "middle earth magic," containing a mix of the modern and the time-tested "old ways."
Grounding Meditation
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Because the world we live in today is very much about getting in your head and staying there, many of us have to make a concentrated effort to become grounded and in touch with our bodies and with the natural world around us.
Grounding is the technique for centering yourself within your being, getting into your body and out of your head. Grounding is the way to reconnect and balance yourself through the power of the element of earth. When you see someone walking past talking on their cell phone, you know that they are not grounded.
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