I shout encouragement at the TV. My partner provides analysis. Their bats are hot and their pitches sharp. But the Blue Jays keep losing. Why?
PaganSquare
PaganSquare is a community blog space where Pagans can discuss topics relevant to the life and spiritual practice of all Pagans.
No matter what kind of work you do, there are moments where you need to take a momentary break, regroup and refresh yourself. This comforting and calming potion will do just that. Keep this in your desk drawer where you can access this homemade helpmate anytime you need it. The subtle combination of almond, coconut, lavender and vanilla is deeply comforting and uplifting. In a mere ten minutes, you can whip up a spa retreat in lotion form. This is so quick and easy, you will doubtless add this to your list of calming crafts.
Gather together:
...Imagine . . . warm garden soil pressing between your toes, a gentle breeze caressing your face, luscious fruits ripening on the vine, sparkling dew drops decorating a spider’s web
Connect . . . with all the ways that earth, air, fire, water show up to sustain your daily life and life on Earth
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Lovely! Thank you for your wonderful reminder to be mindful!
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I kind of like the idea of reminders, mini-focusers through the day. I think this is something to try.