Why does every day seem like it is a week long nowadays? Unplugging from cable news and constant social media feeds will help, as will this time-tested aromatherapy healing potion. This remedy is an excellent way to recharge and refresh after a hectic week, and it is most potent when made right after the sun sets, by the light of the moon.
Massage oils can be made in minutes if you have the ingredients on hand; head to your nearest health food store and get the raw ingredients. I am one lucky lady to have a soap and candle store in my neighborhood, Juniper Tree in Berkeley, California. I am there twice a month picking up what I need from candle wicks to essential and base oils and plain bath salts for my custom creations. Record your experiments with various oils in a journal. After several moons, note which had the best results for you and which you preferred. For example, if you received a proposal for marriage after a Very Vanilla soaking session, I’d say that works for you!
I am sure you will come to find this to be true, certain crystals can be true touchstone, in your life and bring multitudinous benefits, both emotional and spiritual. Find spots in your home or office where you can incorporate into your each and every day. Whether is shrine, your nightstand or stacked in a corner on your desks, a sort of crystal cairn. This can be your special corner of the world where you can renew and connect with your spiritual center. Picking up and holding your touchstones can be one of the most soul-nourishing small acts of self-care you can do.
There is an old saying, “if you can’t love yourself, how the heck can you love somebody else?” This admittedly cheeky statement actually hold a lot of truth but the bottom line is everything starts with self love, your health, yourself esteem, your relationships your success and your happiness. Even if you had a less than ideal childhood, it is never too late to esteem yourself and watch as everything makes a turn for the better, And quickly. Making a daily ritual of this will weave this strand of personal empowerment into your life and make sure it is grows sure and strong.
We have all encountered psychic vampires, whether we know it or not. The problem is, your aura will know it because psychic vampires tear away little pieces of your chi, or life force, leaving holes in your aura. You can identify the places that need patching because they will become noticeably cold as you pass a crystal over them. Pick your favorite stone from amethyst, citrine, or any quartz and run it all around you at a distance of about 3 inches. Make note of the cold spots and lay the crystal on those places for about five minutes, until the spot feels warmer. You will have repaired the holes in your etheric body and should being to feel a pleasant sense of renewed wholeness once again.
Here’s another technique: crystal combing. It sounds odd, but you will become an aficionado immediately after you have felt the wonderfully soothing results. The beautiful pink kunzite is amazing as a mental management crystal. Take the crystal and brush it in gentle, slow, downward strokes from the top of your head, the crown chakra, to the bottom of your feet. The next time you feel overwhelmed by anxiety, try this and you will feel more relaxed and in control afterward.
Nowadays, the popularity of candles has reached an all-time high. Candles are used by folks of all walks of life for relaxation, meditation, and aromatherapy. This simple yet profound tool can make powerful magic. Notice how candlelight transforms a dark room and fills the air with the energy of magical light. Suddenly the potential for magic is evident.
Erin Lale
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