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Subscribe to this list via RSS Blog posts tagged in essential oils

Posted by on in Culture Blogs
Mood Magic: Blue Moon Balm

For a dreary day and a dark mood, use the strength of the olden unguent to release both mind and body. This desert plant produces a protective oil, which works as both a sunscreen and a moisturizer. Combine the following oils with either four ounces of unscented body lotion, or two ounces of olive oil or sweet almond oil:

  • 2 drops chamomile oil
  • 2 drops neroli
  • 8 drops aloe
  • 6 drops rose oil

Shake the oils together and place in a corked pottery jar. Sit quietly in a room lit only by one blue candle, and rub the balm gently into your skin after a bath. Pray aloud:

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Aromatherapy Love Magic: Enchanted Essential Oils

Essential oils are highly concentrated extracts of flowers, herbs, roots, or resin extract, sometimes diluted in neutral base oil. Try to ensure you are using natural oils instead of manufactured, chemical-filled perfume oils; the synthetics lack any real energy. Also, approach oils with caution, and don’t get them in your eyes. Clean cotton gloves are a good idea to keep in your kitchen for handling sensitive materials. You can avoid any mess and protect your magical tools by using oil droppers. While you are learning and studying, find a trusted herbalist or the wise sage at your local metaphysical shop; usually their years of experience offer much in the way of useful knowledge you can use to your advantage. I have included as much as I can in this at-a-glance guide to oils. These essential oils are excellent choices for anointing lamps as well as yourself:

 Cinnamon is energetic, spicy, and warm. It stimulates the mind as well as the body.

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Stress-Busting Essential Oils and How to Use Them

Put simply, essential oils have aromatic, fragrant molecules that can actually pass right through the blood/brain barrier, having a direct effect on the areas of our brain in charge of controlling feelings of stress and anxiety and even panic and depression. 

1.     Breath in deeply: Rub 1-2 drops in cupped palms and take a long, deep breath

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Soothe Your Stress With Essential Oils

Turn to these scentful helpmates to help you deal with anxiety, respiratory ailments, headaches and so much more. Sure, they smell good and even feel good on your skin but how do they really work to ameliorate depression, anxiety, lungs, heart rate, skin conditions and so many other issues? A German study conducted by Ruhr University found that “essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function." Essential oils are unique in that they can be both a stimulant and soothing for us humans. The same oil can have cause a different response based on the application as these oils are adaptogens, as they truly adapt to the your individual needs. If you are feeling down in the dumps, for example, bergamot can be a major pick me up and one I have depended on for years. My clients and I have come to depend on the power of these natural healers for dealing with stress, anxiety, worry and woe.

 

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Essential Oil Almanac: Astrological Energies for Each Sign

Flower, herbs and Plants carry potent energy you can use to amplify your magical workings. Use the signs of the sun, moon and stars to your advantage and, over time, you will come to know which ones are most effective for you. Make sure to use your own astrological chart in working with these oils.  Here is a guide to the astrological associations to enhance spellwork.

 Aries, ruled by Mars: carnation, cedar, clove, cumin, fennel, juniper, peppermint and pine.

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Witchy Wellness: Essential Oils for Renewal

Weekends are the best time for taking good care of yourself. We all need to more than ever since the world seems so chaotic and life is crazybusy. Sandalwood, lavender and clary sage create a deeply soothing blend with a sensuous scent. It is both restful and stimulating; the perfect combination.

Gather the following:

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The Healing Power of Essential Oils

Essential oils have been used medicinally for centuries.  They are extracted from flowers, grasses, shrubs, herbs, and trees.  If you are skeptical about the efficacy of essential oils, you’ll at least find it reassuring to know that the oils enter and exit the human body without leaving any toxins behind.  The best ways to use essential oils are externally, absorbed through the skin, or through steam inhalation.  However, oral applications are indicated for some remedies.

 There are hundreds of essential oils used by herbalists, but for general therapeutic use in the home, these are my recommendations you need to have at the ready,

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