Middle Earth Magic: Inspired Ideas and Seasonal Spells for Your Enchanted Life
I grew up on a farm in West Virginia and learned much about herbs, trees, animals, gardening, foraging and so much about nature. I incorporate this wisdom I learned from elders in my family into my spellwork. When I finally left the farm, I majored in Medieval Studies, my attempt to emulate my idol, J.R.R. Tolkien. All these influences led me to my own blended brew which I call "middle earth magic," containing a mix of the modern and the time-tested "old ways."
Soulmate Superfood Smoothie
A friend of mine came up with this delicious and nutritious smoothie so her beloved husband could get all the things in one smoothie. He loves it, and so do we!
1 banana
½ cup strawberries, sliced
4 tablespoons plain yogurt
1 tablespoon chlorophyll liquid
1 tablespoon hemp oil
½ cup orange juice
2 tablespoons goji berries, presoaked (optional)
1 packet Emergen-C, or vitamin C powder
If you are using goji berries, soak them for two hours before you make the smoothie.
Blend ingredients until smooth. Add a little more orange juice or water if the consistency is too thick for your taste.
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