New Moon Share: Connecting with Goddess

Exploring a personal relationship to Goddess-- including highlights of Goddess centered media and events.

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Paola Suarez

Paola Suarez

 
Paola Suarez is the founder of Goddess Spiral Health Coaching. She works with women who resonate with Goddess, either as an archetype or a spiritual path. Paola supports women in connecting with their bodies and Goddess-selves-- Welcoming love and abundance to their lives! She is also an artist, dancer, avid reader and writer.
 

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When She Creates Herself...

 

 

When She Creates Herself...that’s how I think of my latest Goddess art piece. I did not have a plan of what she would look like. I had an idea of colors I wanted to use but not her shape. As I prepared her humble home with white acrylics, I felt that calm come upon me. The calm I felt before when I know I am creating something special. I've experienced it before when I connect to my Goddess-self and everything is effortless.

I was so amazed by how quickly she was manifesting herself that I started taking pictures of my progress and sending them to my partner. Here’s an image showing my progression:

water-goddess-progression.gif

 

When I looked upon the white surface, I could see her coming up like she was emerging from primal waters. I took my charcoal pencil to trace her voluptuous lines oblivious to time. I know now, thanks to the text messages I sent my partner, that it took me about three hours to complete her. I lost my sense of time with her.

I am usually very critical of anything I create. It’s an unfortunate habit that I am still working on. Yet for this Water Goddess, it was love at first sight for me. She came to me like a dream, a waking dream where all is effortless. I loved her with her  imperfections. I still love her.

I long to connect with this part of myself again. I want to see what other Goddesses and divine creatures are awaiting creation. My Water Goddess now sits above my main altar reminding me of love, relaxation and how easy it is when you connect with your breath and inner Goddess-self.

Blessings to you and yours sisters! ❤

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  • Molly
    Molly says #
    I think she is one of my very favorites of yours! Love the time-lapse series.
  • Paola Suarez
    Paola Suarez says #
    Thank you Molly! She's one of my favorites as well. I'm still working on finding my personal style. Perhaps she's closer to it. Bl

Goddess Pele Paola Suarez

 

Fire-- the element we celebrated this year at Where Womyn Gather! In my June 13th Full Moon Share I wrote about how this year’s fire energy allowed me to work on my relationship to anger. Yet the fire energy manifested for me in other ways as well-- through love and courage.

I loved the fiery hugs I received from sisters dressed in reds, yellows, oranges and golds! Love for my sisters at festival-- many of whom I only see in person at this time.  Love for the sacred space created on that beautiful land as I prayed in the sweat lodge. Love for new found friends as I met sisters for the first time who I had previously only known virtually. So much love for my Goddess Sister tribe!

So much love. Love and courage-- freely given and received for 4 magical days.

I found the courage to speak up for myself and make my needs known! Courage witnessed in sisters sharing their stories-- in the Red Tent Temple, the Sweat Lodge, or while I painted their bodies. Courage to facilitate my Connect to Your Inner Fire workshop. Courage to hold sacred space for sisters who journaled, cried, shared and connected to powerful parts of themselves. Goddess sisters who gifted me the courage to continue on my calling, knowing I am making a difference!

Gratitude-- something we celebrate every year at Where Womyn Gather! Gratitude for the opportunities to experience love and courage in the sacred sister space. Gratitude for continued opportunities to offer my Connect to Your Inner Fire workshop. Gratitude for fire-- fire that feeds the love in my heart. Gratitude for fire-- fire in my belly lighting my path.

Our circle is open but never broken sisters. I let go with love and light. Blessings to you my Goddess sister tribe! ❤

 

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the muse of music emily balivet.jpg

During my latest New Moon Intention Circle I shared with my sisters on the call my Goddess music playlist on Youtube. One of my favorite pastimes is finding new Goddess songs and supporting female artists by buying their music. So here I am sharing my Goddess music playlist with the hope you will share new songs with me and perhaps find some new songs for yourself!

 

  1. We All Come From The Goddess by Lindie Lila from Return Of The Goddess, Sacred Chants For Women

  2. I Walk With The Goddess by Kellianna from I Walk With The Goddess

  3. Earth My Body by Alice Di Micele from Circle of Women

  4. Blessed Are We by Kellianna from I Walk With The Goddess

  5. Maiden, Mother, Crone by Kellianna from Lady Moon

  6. Triple Goddess Chant by Moving Breath from She Changes

  7. Ancient Goddess by Abbi Spinner McBride from Enter The Center

  8. Earth Mother by Kiva from A Call To Beauty

  9. Grandmother Moon by Elaine Silver from The Lady Of The Lake

  10. Mother Of Darkness by Alice Di Micele from Circle of Women

  11. Our Mother by Miriam Therese Winter from Her Sacred Songs

  12. We Are The Flowby Lindie Lila from Return Of The Goddess, Sacred Chants For Women

  13. Born Of Waterby Lindie Lila from Return Of The Goddess, Sacred Chants For Women

  14. Sisters Of The Moonby Lindie Lila from Sisters Of The Moon

  15. Mama Gaiaby Lindie Lila from Return Of The Goddess, Sacred Chants For Women

  16. The River Is Flowingby Lindie Lila from Return Of The Goddess, Sacred Chants For Women

  17. Ladies Spinby Lindie Lila from Return Of The Goddess, Sacred Chants For Women

  18. Call On The Moon by Elaine Silver from Touch The Earth

  19. Don’t You Know by Elaine Silver from Faerie Goddess

  20. Mermaid Queen by Lisa Thiel from Journey To The Goddess

  21. Song To The Grandmothers by Lisa Thiel from Journey To The Goddess

  22. Sacred Way by Abbi Spinner McBride from Enter The Center

     

  23. ReTurning by Jennifer Berezan from ReTurning

 

I have listed the songs in the order they appear on my Youtube playlist. The song’s name links to the Youtube video for it so you can listen to the song. If you feel called to learn more about the singer, their name is linked to their website if one is available. After that I provide the name of the album with a link to purchase it. I tried to provide a link via Amazon.com so you can purchase just the Mp3 of the song if you cannot afford the album.

 

Again, I hope in sharing my list with you that you will be motivated to share what songs we have in common, what new songs I should listen to and perhaps find a couple of songs you had not heard before. I look forward to hearing from you sisters! ❤

 

~featured art in this post is "The Muse of Music" by Emily Balivet, another amazing Goddess sister!~

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  • Lia Hunter
    Lia Hunter says #
    Thank you for sharing this playlist! I've been hoping to find some music and chants like this soon. You just made it easy to begin
  • Paola Suarez
    Paola Suarez says #
    You're welcome Lia! I'm so glad I helped out your search. If you find anything I missed, please let me know. I'm always looking to

Posted by on in SageWoman Blogs

b2ap3_thumbnail_Spring-altar-Goddess-Spiral-2014-a.jpg

Seeds are magical.

For Ostara we planted five seeds.
The soil that held them was mixed with ashes.
Ashes that had once been paper,
that had once held our Imbolc intentions,
and that now nourished the soil.
Our seeds, so small in the dark soil.
Tiny seeds of possibility-- asleep.  
We set them in the sun with water and our blessings.

I planted seeds as a child.
I plant seeds as an adult,
experiencing the anticipation and wonder anew.
I ran to peer at the soil every day,
hoping for growth and new beginnings.
The adult kept the excitement away.
The adult made plans if the seeds did not grow.
The child stayed hopeful and rejoiced when seedlings emerged.

b2ap3_thumbnail_Ostara-seedlings-Goddess-Spiral.jpg

Seedlings are magical.

Our “babies”, our seedlings.
Tiny and delicate,
they persevere every day.
All five have grown.
All five lean towards the sun.
Some are stronger than others.
Some fall with the water.
They won’t all grow into tomato plants.
They won’t all gift us fruit.
Until then, they are tiny little possibilities.
They are tiny little hopes-- awake.

Life is magical.

b2ap3_thumbnail_Ostara-Seedling-5-Goddess-Spiral-Paola-Suarez.jpg

 Hear me reading this poem at "I planted seeds" by Paola Suarez, a reading.

 

 

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  • Paola Suarez
    Paola Suarez says #
    Thank you Courtney for your feedback! It was very powerful to feel the energy of Imbolc combining to give birth to Ostara life.
  • Courtney Weber
    Courtney Weber says #
    I love this--planting seeds mixed with the ashes at Imbolc! Beautiful!

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I am so grateful for the Goddess gifts that I have received this week! These gifts always come at just the right time. This week I was feeling sad thinking, "Am I really making a difference?", when I puttered down to check the mail and found these pendants from Molly of Brigids Grove waiting for me!

Tree of Life brigids grove etsy crescent moon brigids grove etsy

Their beauty and symbolism really touched me. The tree pendant reminded me that everything has its cycles and Spring is coming. Patience it said to me. Keep sowing the seeds and stay grounded. The crescent moon reminded me to continue connecting to my lunar rhythms-- the ebb and flow of my own energy during the month. Honor where I am in my cycle and acknowledge how that effects my productivity it said to me. Then there was the note from Molly thanking me for offering my circles (New Moon and Full Moon)I could not keep from smiling as I read it. It reminded me that I am making a difference with my offerings. Breathe and trust it is happening it said to me.

Ultimately this is my thank you note for all the Goddess gifts I receive every day. I am grateful for my network of Goddess sisters that inspire and encourage  me and each other. I am grateful for the unexpected little gifts like a text from a friend or a picture of friend's newborn. I am grateful for my partner who surprises me with kisses. I am grateful for all of these tangible and intangible Goddess gifts.

That is the power of  Goddess gifts if we are open to hearing their message. They connect us to our Goddess selves-- where we can find our inspiration, our encouragement and our joy.

♥ What about you sisters? What Goddess gifts have your received lately? ♥

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  • Carol P. Christ
    Carol P. Christ says #
    Love that tree pendant.
  • Molly
    Molly says #
    Carol--I'd be happy to send you one as a FAR-sisterhood-gift if you PM me with your address.

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Imbolc ritual

There is so much transformational energy for this New Moon sisters! Where I live in the East coast of the United States we have been hurting from the Arctic winds and craving the warmth. So with that anticipation, I humbly gift you my Imbolc ritual. It is a four day ritual which starts tonight on the New Moon. Will you join me in these four days of ritual?

 

Ritual for Days 1, 2 and 3

 

-Start on the New Moon before Imbolc

-Choose whatever time works best for you. Close to or after sunset is recommended.

-I recommend setting up an altar to keep your jars in continued sacred space throughout these four days. A place where sunlight and moonlight will shine upon them is ideal.

-Materials needed: altar, votive candle, matches, small jar with lid filled with water for each participant, music player, 4-6 minute long song for meditation time

 

    • Hum while holding your hand to your heart to tune in to your body. For a group, you may put a hand to the back of the person next to you where their heart is. In a circle, hum together.

    • Welcome the directions & elements. You may do this however you feel called or comfortable doing so. Here is a simple welcome that I use for my New Moon Intention Circles:

        • Turning to the East, we welcome Air, freedom and the power of thoughts. Welcome Air from the East!

        • Turning to the South, we welcome Fire, sensuality and the power of action. Welcome Fire from the South!

        • Turning to the West, we welcome Water, emotions and the power of cleansing. Welcome Water from the West!

        • Turning to the North, we welcome Earth, grounding and the power of home. Welcome Earth from the North!

      • Welcome any Ancestors/Goddesses/Guardians

      • Light a votive candle & read the Imbolc Intention: “Imbolc--in the belly, Mother Earth pregnant with Spring and new life. What are we holding inside ourselves that we wish to see birthed this Spring?”

      • Play a song 4-6 minute long softly while  meditating on the question and holding your small jar filled with water. I recommend Shawna Carol’s Blessed Be.

      • Extinguish the votive candle.

      • Goodbye to any Ancestors/Goddesses/Guardians who joined you.

      • Goodbye to the directions & elements. Again you may do this however you feel called or comfortable. Here is what I use:

o    Turning to the East, farewell Air, freedom and the power of thoughts. Thank you and Farewell Air from the East!

o    Turning to the South, farewell Fire, sensuality and the power of action. Thank you and Farewell Fire from the South!

o    Turning to the West, farewell Water, emotions and the power of cleansing. Thank you and farewell Water from the West!

o    Turning to the North, farewell Earth, grounding and the power of home. Thank you and farewell Earth from the North!

      • Hum while holding your hand to your heart to tune in to your body. For a group, you may put a hand to the back of the person next to you where their heart is. In a circle, hum together.

         

Ritual for Day 4- Imbolc

 

-Choose whatever time works best for you. Close to when the sunset is recommended.

-Materials needed: altar, votive candle, matches, small jar with lid filled with water for each participant, music player, 4-6 minute long song for meditation time, divination tool you know how to use, paper, pencils/pens.

 

      • Hum while holding your hand to your heart to tune in to your body. For a group, you may put a hand to the back of the person next to you where their heart is. In a circle, hum together.

      • Welcome the directions & elements. You may do this however you feel called or comfortable doing so. Here is a simple welcome that I use for my New Moon Intention Circles:

        • Turning to the East, we welcome Air, freedom and the power of thoughts. Welcome Air from the East!

        • Turning to the South, we welcome Fire, sensuality and the power of action. Welcome Fire from the South!

        • Turning to the West, we welcome Water, emotions and the power of cleansing. Welcome Water from the West!

        • Turning to the North, we welcome Earth, grounding and the power of home. Welcome Earth from the North!

      • Welcome any Ancestors/Goddesses/Guardians

      • Light a votive candle & read the Imbolc Intention: “Imbolc--in the belly, Mother Earth pregnant with Spring and new life. What are we holding inside ourselves that we wish to see birthed this Spring?”

      • Put your chosen song on repeat so it plays until it’s time to extinguish your candle. Meditate on the intention and write down your answers.

      • Imbolc is also a time for divination- an in between time. Use the divination tool you have brought to ask, “What am I holding inside myself that will come forth this Spring that I’m unaware of?”

      • Hold your jar filled with water to your heart. Feel the energy of your Imbolc intentions held within it. Drink the water and feel it nourishing you. Supporting you in manifesting this Spring what will most benefit you. Take at least three deep breaths.

      • Extinguish the votive candle.

      • Goodbye to any Ancestors/Goddesses/Guardians who joined you.

      • Goodbye to the directions & elements. Again you may do this however you feel called or comfortable. Here is what I use:

o    Turning to the East, farewell Air, freedom and the power of thoughts. Thank you and Farewell Air from the East!

o    Turning to the South, farewell Fire, sensuality and the power of action. Thank you and Farewell Fire from the South!

o    Turning to the West, farewell Water, emotions and the power of cleansing. Thank you and farewell Water from the West!

o    Turning to the North, farewell Earth, grounding and the power of home. Thank you and farewell Earth from the North!

      • Hum while holding your hand to your heart to tune in to your body. For a group, you may put a hand to the back of the person next to you where their heart is. In a circle, hum together.

         

So sisters that concludes the four days of ritual leading up to Imbolc. If you choose to use the rituals above, I would love to know if anything came up for you. I am sending so much love and light your way during this time of gestation. Blessed Imbolc!

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  • Molly
    Molly says #
    Thanks, Paola!
  • Paola Suarez
    Paola Suarez says #
    Thank you Molly! I was inspired to share my ritual by your posts from your personal blog where you did the same. I felt brave enou
  • Molly
    Molly says #
    I wondered about the humming! It works very well!
  • Paola Suarez
    Paola Suarez says #
    Thank you Molly! We had usually started rituals by chanting Om / ॐ but the humming is a good alternative.

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Virtual Sacred Space

Today I facilitated my third virtual New Moon Intention Circle and again finished amazed by the energy that I experienced. Though my only interaction with my circle sisters was via the intentions they emailed me, written chat before the call and interactions via Facebook-- I felt their presence with me as I created the sacred space for the call. I felt them with every deep breath in the grounding visualization. I felt them with me as I welcomed the directions, elements, ancestors, goddesses and guardians. I felt them casting the circle with me as I repeated three times, “We have cast this circle with love and light. Only that which benefits us may enter.” I especially felt them with me while I read aloud their powerfully heart and spirit centered intentions.

 

It is so affirming to hear from my sisters after the call telling me how spiritual it was or how they felt the sacred space even though they could only hear my voice. It supports me in recognizing that sacred space is truly an act supported by your words and energy. The physical is not always necessary. Ah the power and connection available through just a phone call!

 

With this in mind, I will continue holding my virtual New Moon Intention Circles-- giving that gift to my sisters every New Moon. Though it’s more accurate to say that it is a gift they give me! As much as I create sacred space for myself by setting up my altar, calling in the energy and stating my intention-- it’s much more powerful when I know others are circling with me. Other sisters have mentioned this to me as well. How they feel the power in hearing their intention going out into the Universe, being held by their sisters and hearing so much of themselves in the other intentions that are read. The power in creating sacred space is multiplied when others join you energetically.

Today I sit with the gratitude for the opportunity and intentionality of virtual sacred space. I set forth into 2014 with the heart centered intention to continue creating sacred space in my own life without being held down by the physical!

 

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  • Lizann Bassham
    Lizann Bassham says #
    Always good to remember that a sense of separation by geography is as much as an illusion as the linear nature of time....blessing
  • Paola Suarez
    Paola Suarez says #
    Yes I love the way you describe it Lizann! It's all about stepping away from linear thinking and the illusions that separate us.

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