Belly Magic: Blessings from Your Body’s Center

What if your belly — the most maligned feature of women's bodies — were not shameful but sacred? What if your belly were home to the profound wisdom, power, and guidance ready to reveal itself to you through image, breath, story, and ritual? What if your body's center were in fact sacred space, temple of the Sacred Feminine as She lives within you?

If you want to make peace with your body and your belly — if you want to claim the treasure waiting for you within your body's core — join me on this journey of discovery. We'll invoke story, image, breath, ritual, and more as we go.

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Lisa Sarasohn

Lisa Sarasohn

The Woman's Belly Book: Finding Your True Center for More Energy, Confidence, and Pleasure — info at loveyourbelly.com — shares what I've learned during 25 years of exploring the mystery and power of the body's center.

It's today's best-kept secret: Your body's center, your belly, is home to your core life force. It's the site of your soul power, the source of your passion and creativity, your intuition and sense of purpose, your courage and confidence.

My greatest joy? Inspiring women to activate our body-centered soul power so that we may express ourselves all the more as the gutsy woman we are.

Posted by on in SageWoman Blogs

http://honoringyourbelly.com/accessories/art_prints/spiraling_circles.jpgWhat is magic, and what particularly is “belly magic”?

In one sense, magic is a process through which we influence events, producing an outcome to our liking. We cast a spell, we shape events according to our will. Borrowing terms from quantum physics, we collapse waves of possibility into actuality according to our intention.

In another sense, magic is a process of aligning our individual will with universal purpose. Borrowing words ascribed to Jesus, we might say “Thy will be done, O Lord, not mine.”

Alignment

Both the Rite for Reconsecrating Our Womanhood and the Rite for Invoking the Sacred Feminine (each a sequence of 23 belly-energizing, power-centering movement and breathing exercises) culminate in the Alignment gesture enacting these words:

May all my actions be effortless;
may my heart’s desires be manifest;
may the universe accomplish her purpose through me.

b2ap3_thumbnail_23-recon_01.gif

As we align our individual wills with universal purpose — with the All-That-Is however you name this all-embracing Power of Being — what needs doing gets done. What needs to happen does happen: often playfully, by synchronicity and serendipity, as if by magic.

http://honoringyourbelly.com/accessories/art_prints/alignment.jpg

Our body’s center, our bellies, play into the magical process through the umbilical connection between ourselves and the worlds in which we live.

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  • Paola Suarez
    Paola Suarez says #
    Love the information you've shared in this post and your book Rite for Reconsecrating Our Womanhood. I've added it to my Amazon.co
  • Lisa Sarasohn
    Lisa Sarasohn says #
    Paola, yes! The Rite is wonderful for maiden and girl circles, with the girls coming up with their own gestures to act out the sto
  • Paola Suarez
    Paola Suarez says #
    Thank you for the extra info Lisa! I will check out the DVD as well. It may be good for my older female clients. Blessings to you
  • Ted Czukor
    Ted Czukor says #
    As a man, I will not presume to add much to this excellent treatise, except the observations that (as I'm sure you know) the Marti
  • Lisa Sarasohn
    Lisa Sarasohn says #
    Ted, thanks for your comment! Cheers, Lisa

Posted by on in SageWoman Blogs

Phoenician Goddess c. 2500 BCEShe was standing in line at the deli counter when it happened. Out of nowhere, for no reason at all, she felt something take over her breathing.

Later, she might wonder whether she’d been looking at one too many Venus figurines for her online archeology course.

But now her mind, as it had for days, weeks, decades on end, was chattering non-stop, yammering thoughts (judgments, really) through circles within never-ending cycles of not-good-enough. Such had been her life, so-called, whatever you would call absenting yourself from actual contact with the world's flavors, textures, and other trinkets of sensation. Certainly her world — although some might call it sterile — was neat, tidy, clean.

She wasn't discontent with her circumstances. Any time she had peeked out of her circumscribed la-la-land, however arid — and, to her credit, she had attempted several sorties — she'd encountered bits of barbed wire in her milk, darts flying through the air, cutlery strewn across the sidewalk. In her, yes, limited experience, the world was not a friendly place. If her existence within her self-imposed isolation was a bit lonely, actually loveless, at least she was safe. Trips to the grocery store and library were adventures enough.

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  • Lisa Sarasohn
    Lisa Sarasohn says #
    Lovely, Lizann! Thanks for your response.
  • Lizann Bassham
    Lizann Bassham says #
    Lovely! Thank you for these holy words! From my "In Praise of Aging" series, my own belly reflection.... In Praise of Aging T
  • Lisa Sarasohn
    Lisa Sarasohn says #
    Synchronicity, such a pleasure, such a grace. The Divine's style of event planning? All of which is to say: Emily, thanks so muc
  • Emily Mills
    Emily Mills says #
    This is beautifully written, and I can close my eyes and meditate. I read Buddhist books sometimes and I was reading about the con

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