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Subscribe to this list via RSS Blog posts tagged in visualization

Posted by on in SageWoman Blogs

Phoenician Goddess c. 2500 BCEShe was standing in line at the deli counter when it happened. Out of nowhere, for no reason at all, she felt something take over her breathing.

Later, she might wonder whether she’d been looking at one too many Venus figurines for her online archeology course.

But now her mind, as it had for days, weeks, decades on end, was chattering non-stop, yammering thoughts (judgments, really) through circles within never-ending cycles of not-good-enough. Such had been her life, so-called, whatever you would call absenting yourself from actual contact with the world's flavors, textures, and other trinkets of sensation. Certainly her world — although some might call it sterile — was neat, tidy, clean.

She wasn't discontent with her circumstances. Any time she had peeked out of her circumscribed la-la-land, however arid — and, to her credit, she had attempted several sorties — she'd encountered bits of barbed wire in her milk, darts flying through the air, cutlery strewn across the sidewalk. In her, yes, limited experience, the world was not a friendly place. If her existence within her self-imposed isolation was a bit lonely, actually loveless, at least she was safe. Trips to the grocery store and library were adventures enough.

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Recent Comments - Show all comments
  • Lisa Sarasohn
    Lisa Sarasohn says #
    Lovely, Lizann! Thanks for your response.
  • Lizann Bassham
    Lizann Bassham says #
    Lovely! Thank you for these holy words! From my "In Praise of Aging" series, my own belly reflection.... In Praise of Aging T
  • Lisa Sarasohn
    Lisa Sarasohn says #
    Synchronicity, such a pleasure, such a grace. The Divine's style of event planning? All of which is to say: Emily, thanks so muc

Posted by on in Culture Blogs

I am learning about using energy in ritual and magic. What is energy supposed to feel like? How do I know I’m doing it right?

Wiccans and Pagans often use the word “energy” to mean the power that emanates from living things, deity, the earth, or all three. Geek that I am, I have likened it more than once to the Force from Star Wars, “It's an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.” I have also likened it to the “qi” or “chi,” the core principle of tai chi and Chinese medicine.

Beginner Wicca and Paganism booksincluding mineoften include exercises for working with energy. Some of the benefits of doing this are to align with the natural world, to become more attuned to one’s own body, and, eventually, to work magic. It’s also extremely useful for stress management.

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Changing Perspectives with the Hanged Man

When things aren't going your way you can use tarot magick in meditation to help find new perspectives and solutions.

A good card to work with is the Hanged Man.

Did you know that the Hanged Man is the card of yoga? This card carries the energy of meditation and yogic practice.

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Posted by on in Culture Blogs
Healing with the Eight of Swords

Here's some tarot magick to relieve anxiety, worry and self-sabotage. All you need is the Eight of Swords from a Waite-Smith or Waite-Smith clone tarot deck.

In the Waite-Smith Eight of Swords we see a woman who is blindfolded and bound. She is in a cage of swords.

The suit of Swords is related to the element of Air. In the language of tarot we can see each sword as a thought, an idea, a word. And so we see the woman's cage is made up of her own thoughts and her own ideas.

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Posted by on in Studies Blogs

As we come to the end of the calendar year, it's a good time to reflect on what the year past has held and what we hope for the new year. I found some beautiful composite photographs which combine an entire series of movements into a single image to be a helpful metaphor for gaining perspective on the year.

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