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Subscribe to this list via RSS Blog posts tagged in grounding

Posted by on in Culture Blogs
A Cold Night and a New Dawn

Dramatic weather here and elsewhere--yesterday I watched an enormous weather front come up from the South in the form of a dark gray shelf cloud. It was a scene out of Hollywood: surely a mothership of some sort was lurking there or it was the precursor, the warning of some King novel.  I got back into my car and drove home to my old house that was under the edge of that shelf of doom.

And by the time I'd parked the car and looked up, the front had moved backwards, retreated back the way it had so ominously come, ragged now, undramatic, ordinary.

That's how life feels right now for so many people. Ominous, oppressive, heavy. All those Happy New Year greetings felt a bit strained and the emotional bubbly didn't last. There's a sense that we're in for drama--whether weather or spirituality or political. Drama and more drama.

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Posted by on in SageWoman Blogs
My Anti-Anxiety Mantra

When I'm stressed, time speeds up and so do I.  I talk faster and my words run together.  I rush around trying to do more than one thing at a time.  In a hurry, I forget important things and make mistakes that take away more precious time, increasing my stress.  My heart beats faster.  I breathe faster.  I move faster and more violently.  I anger more quickly.  I react without thinking.  Stress hormones overwhelm my body, damaging each organ and system, and my body tries to communicate with me though pain, nausea, headaches, exhaustion, cravings.  If I stay in a state of stress too long, my poor body burns out and I get sick.

In the beginning of my healing journey, I read a lot of books that encouraged me to change what I thought, to change my words and thoughts from negative to positive.  Instead of thinking, "I'm so stressed out," I tried to think, "I am at peace."

Just thinking that I was at peace wasn't enough, but it only took seconds of my too-limited time.  At least I was trying.

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Extraordinary Creeping Paganism...we need more creep in the Old North State

Bless you, Ms. Trotta. It is such a lovely usable phrase.

Thought I'd check in and let you all know we're grounding, centering, focusing our wills down here in the sinking ship that is North Carolina. We know the country is watching us, wondering how much farther we can fall.

Much farther, I'm afraid. 

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Posted by on in Culture Blogs

I am learning about using energy in ritual and magic. What is energy supposed to feel like? How do I know I’m doing it right?

Wiccans and Pagans often use the word “energy” to mean the power that emanates from living things, deity, the earth, or all three. Geek that I am, I have likened it more than once to the Force from Star Wars, “It's an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.” I have also likened it to the “qi” or “chi,” the core principle of tai chi and Chinese medicine.

Beginner Wicca and Paganism booksincluding mineoften include exercises for working with energy. Some of the benefits of doing this are to align with the natural world, to become more attuned to one’s own body, and, eventually, to work magic. It’s also extremely useful for stress management.

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Posted by on in Studies Blogs
Your Presence Is Requested

Sorry for the delay in posting my blog, but it has been a whirlwind week including finalizing arrangements with the host hotel for the Between The Worlds Conference, preparations for three major rituals, work on an initiation, family matters, and many other things.


This is part one of a two-part blog about how to get the most out of ritual and ceremony. The focus will not be on the writing nor the enacting of ritual but rather on the internal work required to make it more fulfilling and more authentic. One of the outcomes of being more fully present and engaged when you're in ritual is that you will accomplish more for yourself and you will be providing service to others.

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