Cauldron to Kitchen

Paganism, food and spirituality

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Selina Rifkin

Selina Rifkin

Selina Rifkin, L.M.T., M.S. is a graduate of Temple University and holds a Bachelor of Arts in Psychology. In 1998 she graduated from the Downeast School of Massage in Maine. She has published articles in Massage Therapy Journal, been a health columnist, and published The Referral Guide for Complementary Care, a book that describes 25 different healing modalities. In 2006 she completed her Masters program in Nutrition with a focus on traditional foods, and the work of Weston A. Price.
Currently she is the Executive Assistant to the Director of Cherry Hill Seminary, the first Pagan seminary to offer Master’s degrees.

Posted by on in Culture

Over at Patheos, Sam Webster wrote a most engaging essay on the revival of the Pagan concept of sacrifice. The article starts with the traditional and ancient concept of animal sacrifice and continues on to more symbolic sacrifices such as invocations and acts of service. Naturally, it was the part about animal sacrifice that generated the most comments, many thoughtful and appreciative, and quite a few that were angry and accusatory.

It’s not a surprise that some people have a natural revulsion to the kind of blood sacrifice practiced in the religions of the ancient world, and in some branches Paganism and Afro-revival religions. We have little exposure to death in our industrial world, and what exposure we do have is from the media ie. news, film fiction, and video games. Last week’s episode of Game of Thrones concluded with a scene of violent and dishonorable death, and more than one person I know found it deeply disturbing and unnecessary. (For the record, so did I) I’m not sure how realistically GoT portrays a feudalistic society, but the version we see on HBO is certainly nasty and brutish.

And our industrial farming practices are no less horrendous. When the idea of animal sacrifice comes up, the miserable life of such animals may be the first thing that comes to mind. A visceral repulsion to keeping animals confined, and feeding them the wrong food while keeping them from anything resembling a descent life is – in my world – healthy.

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  • Ruadhán J McElroy
    Ruadhán J McElroy says #
    Religious animal sacrifice increases the level of care. Increasing the level of care increases the level of caring. To give what w
  • Joseph Bloch
    Joseph Bloch says #
    I can't agree with you enough, and in fact I posted on this very same issue back in December. Animals that are killed as part of t
  • Dver
    Dver says #
    Animals not under human care don’t ever die nicely. Oh thank you so much for a (sadly rare) reasonable and intelligent post on th

Posted by on in Culture

What does religion have to do with a particular political party? Not much. Political parties are fluid, and politicians are more interested in power than in a particular moral stance. Reagan gave a nod to fundamentalist Christians, and they leapt to align themselves with the Republican party. But now the GOP is getting pressure from many of its members to change its stance on marriage. What will these Christians do then?

My fellow blogger here at Witches and Pagans, Gus DiZerega, would have us be convinced that being Pagan is quite incompatible with being Libertarian. I’m not convinced. Gus spent many years being a Libertarian and has offered considerable philosophic reading in his links. But ultimately, I didn’t come to my interest in Libetarianism through philosophy and scholarly study, but through politics and economics.* My interest in Libertarianism is that it is all about getting government to be smaller and less intrusive. This means fewer laws, and a trust that the market will be better for humans and Nature than will government. Since Gus brought it up, I started thinking more deeply about what spiritual values might underlie our political choices (if any). From there I considered the connections between compassion and responsibility, and personal happiness.

An argument can be good and valid on one level, without reaching deep enough to touch our core values. A great deal of political discourse falls into this category. A dictionary definition of “politic” says: shrewd or prudent in practical matters; tactful; diplomatic, or contrived in a shrewd and practical way; expedient. Spiritual values should certainly not be "expedient," and certainly not "contrived."

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  • Greybeard
    Greybeard says #
    It is not "BIG" that makes government and business bad. In a nation of over 300 million people and almost 4 million square miles
  • Joseph Bloch
    Joseph Bloch says #
    I maintain that the only political issue that truly applies across the multitude of Pagan faiths is religious freedom. One can fin
  • Greybeard
    Greybeard says #
    Agreed 100%. Getting the government off our backs and out of our pockets should be a goal of every freedom loving human being. G

b2ap3_thumbnail_elementcandles_sm.jpgWhat do we do in the darkness – either literal or metaphorical – when our bodies or souls convulse with pain, and our minds can’t stop spinning? This is when we need a spiritual practice. The habit of a achieving a quiet mind and sense of purpose is like any other habit or skill (which is not to say they are functionally different), it is one we must practice.

I’m not talking about monthly rituals here, I’m talking about some form of daily practice, which was once referred to as piety. Piety got itself a bad name when, in the context of Christianity, it became a reference to rigid behavior that justified abusive acts. My grandfather ran away from home (permanently) because he was getting beaten for not saying his catechism correctly. But piety is simply showing reverence for deity in a consistent manner. In other words, some form of daily prayer.

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Posted by on in Culture

Today Connecticut is passing some of the most restrictive gun laws in the country. Approximately 60 pages of details about which long guns are now illegal, and when, where, and how people who have criminal and mental health issues may or may not have access to a firearm of any kind. In wading through the legalese, I looked and looked for something that, had it been in place before Newtown, would have stopped the murder of 26 people. I can’t find anything.

A conservative commentator, Bill Whittle, says,

We want to blame something, anything that we can control. But what we really want to ban is violence and murder and insanity, and we don’t talk about that because deep in our hearts we all know that violence and murder and insanity are built into the human condition, and likely always will be.

And I have to consider what I, as a Pagan, think about that statement. Of course I don’t believe in some Angra Mainyuesque power that pulls us toward horrible, despicable acts. But if we did not have any pull to do these things, we would not need ethics. Pagan gods provide many more obvious behavioral models than the monotheistic religions. We have plenty of warrior gods and goddesses, we have deities that destroy creation, and deities that make trouble. But we don’t condone rape because someone was possessed by Zeus, and we would not excuse a bomber because they said Kali wanted something destroyed.

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  • Anne Newkirk Niven
    Anne Newkirk Niven says #
    I am so sorry you had such a distressing struggle with your step-daughter and glad that some of that burden has been lifted for yo
  • Selina Rifkin
    Selina Rifkin says #
    This is the first I have heard about any other mass killer having an autism spectrum disorder, and if this is common in the media,
  • Anne Newkirk Niven
    Anne Newkirk Niven says #
    Dear Selina, I was unaware you were a New Town resident. I cannot imagine how it feels to be a member of that community now. Just

Posted by on in Culture

b2ap3_thumbnail_Windturbine_sm.jpgMom raised me to be an environmentalist. That meant we took our newspapers to be recycled long before there was any curbside pickup, and she donated money to the Sierra Club and Greenpeace. The dream of the future was one where people got power from sun, wind and tides, and lived in clever, energy-efficient homes and drove electric cars. Paganism fit beautifully with this vision. I loved it that when I moved to California, that I could drive down I5 and see miles of wind turbines. I thought they were lovely. Still do.

But somehow, this form of power continues to be out of reach for many Pagans. It’s a dream, but not one our pocketbooks will allow. Now with the government subsidies going to green energy projects, and Europe fielding more wind and solar power, there is renewed hope among the Pagans I know that the dream will become a reality. I wish it were true. I don’t personally know any Pagans who have solar panels on their roofs or wind turbines in their back yards. And that is because it is expensive, and can demand technical know-how.

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  • Gus diZerega
    Gus diZerega says #
    Selina- The thread ran out with you making statements that cannot be supported by facts, so I am continuing the discussion. The is
  • Anne Newkirk Niven
    Anne Newkirk Niven says #
    Oh, heck, I don't care if I'm off-grid or on-grid. I'd just like to do my part. Solar hot water is probably the easiest place to s
  • Selina Rifkin
    Selina Rifkin says #
    On grid will be easier. My husband is an electrician so I get to hear about this stuff. Managing the battery packs that come with

Posted by on in Culture

b2ap3_thumbnail_porcupine.jpgIn thinking about how my religion informs my political choices, I realize that it only does so in the most general sense. Paganism values Nature not because there was a political movement called Environmentalism, but because our ancestors couldn’t get away from it, and because the poets and artists of the Romantic era placed Her in stark contrast to the burgeoning industrial complex.

As a movement, Environmentalism has some massive failings that I’ve written about here. Gus diZerega advocated voting Democratic in the last election, not because the Democrats were friends of the environment, but because they had a slightly better record. Hardly a ringing endorsement, and certainly not one that touches my religious sensibilities or values. And perhaps it shouldn’t. But I’ll get to that.

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  • Joseph Bloch
    Joseph Bloch says #
    Have you ever checked out "The World's Smallest Political Quiz"? http://www.theadvocates.org/quiz

Posted by on in Culture

b2ap3_thumbnail_MM900040941.GIFRecently I read an article by a conservative Pagan. It was a very different view point from what I hear from my community in the Northeast. The writer defined why his voting choice followed his religious principles. Since this blog is about grounding our spiritual principles into our everyday lives, I enjoyed reading how he approached that.

Certain branches of Pagan practice have been deeply influenced by the liberal Left. The Environmental and Feminist movements have been a good match for a religion that engages with Nature, and indeed, it would be fair to say that Dianic Wicca emerged from a human need to express deeply held beliefs in a group, spiritual setting. Liberal political attitudes are the norm where I live, and not just with Pagans. But as Mr. Taylor points out, there are plenty of conservative Pagans, and not only among those that practice Norse Traditions.

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  • Aline "Macha" O'Brien
    Aline "Macha" O'Brien says #
    While the substance of these posts is valid and interesting, I'm surprised at the unnecessary crankiness. IME, dialogue is more pr
  • Gus diZerega
    Gus diZerega says #
    One final point. My blog here at W&P does make substantive points about how we should relate to our environment. I think your poi
  • Gus diZerega
    Gus diZerega says #
    There are people on the left and liberals (two different categories BTW) who dehumanize those who disagree with them, though since

b2ap3_thumbnail_Samhaintable2_sm.jpgAs I write this, Samhain has just passed. I think about my maternal grandfather who left his family in Boston because he was tired of being beaten over a badly recited catechism. He fled north to Maine where he must have helped one of the locals work the fields in exchange for room and board. He was listed on the 1910 census and then dropped off the radar for a while as he traveled around the country doing whatever job came his way. He did stone masonry and lumbering, and worked the railroads, and eventually made it back to Maine where he married my “Old Maid” grandmother. I never knew him, and barely knew her before she developed dementia.

Connecting with them is a challenge. Grandpa is a bit easier because mom was close to him and I have more stories. I like to do things with stone and wood as he did, and I often feel him near me when I am building rough stone walls or doing carpentry. Grandma is tougher. Mom found her critical and doesn’t talk about her much. But I know she cooked. And I know she canned food because some of the jars are still in the basement, 50 years later.

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  • Selina Rifkin
    Selina Rifkin says #
    Thank you! I came into this for my health as well, and found that it connected me in a very deep way to my spiritual values. I ser
  • Soli
    Soli says #
    Really? I have to admit that I have been quiet about my spiritual life around real food folks because so many of the ones I know t
  • Selina Rifkin
    Selina Rifkin says #
    Please note that I live in a very blue state, and am self employed, so my risk was relatively low. Coming out is a very personal c

Posted by on in Culture

b2ap3_thumbnail_BackyardAqauponics_sm.jpgThe next principle is eating clean food produced without chemicals, preferably using biodynamic or permaculture standards. Even the average American today understands the concept of “organic,” although the reality is not quite the same. USDA organic certificationis most certainly better than conventional agriculture in terms of spraying fewer nasty chemicals on our food, which adds up to less poison in our air, water and bodies and healthier farm workers.

It does not however, mean that there are zero poisons on the veggies. Organic standards allow for naturally occurring pesticides, herbicides and fungicides to be used. In addition, these standards, in practice, do not do anything about feeding soil fertility, or about the quality of life for livestock.

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Posted by on in Culture

b2ap3_thumbnail_Paulus_Potter_-_Cows_in_a_Meadow_sm_20130207-012507_1.jpgOne of the most important beliefs that Pagans hold is that life is cyclical. We are born, we live, we die, and are re-born. Death is not escapable. No one gets out of here alive. Mortality is part of existence, but all things return. Relationship is another aspect that defines Pagan attitudes about food. For Pagans, deity is immanent in the world. Every rock, every tree, everything that moves and breathes is sacred. Including what we eat. It is very common for Pagans to feel a deep kinship with both animals and plants. This creates an ethical dilemma that conflicts with the natural cycles of life and death, and is not easy to solve. How does one eat one’s brother? Industrial farming is repugnant to anyone who takes the time to look. But even more so to a Pagan who claims kinship to all living things.

Veganism –the practice of eating no animal products at all - has been one solution to the relationship problem, although, as with the general population, vegetarianism – not eating animal flesh, but consuming dairy and eggs - is more common. For physiological reasons, veganism is extremely difficult to maintain, and generally requires far more asceticism than is generally acceptable in Paganism. Vegan Pagans don’t get much sympathy in a religion where enjoying one’s food can include exclaiming over bacon and groaning over a chocolate confection. Although most Pagans still eat a standard American diet, vegetarianism is common. I have yet to go to a Pagan event that did not have some sort of vegetarian option for food.

Another aspect that defines Paganism is the sacred earth. Modern Paganism was deeply influenced by the environmental movement, and as a religion based on the seasonal cycles of nature, we honor the health of the planet. Sadly, modern methods of meat production are bad for every living being directly involved with, or anywhere near the process. A great deal has been written about these issues and it is not my intent to re-cap them here. Nor is it my intent to convince anyone to be a vegetarian. Our ancestors ate meat, and every culture seeks access to more if they do not have a ready supply. This is not a failing, it is part of being human.

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b2ap3_thumbnail_rusting_plow_sm.jpgThe first principle of Pagan kosher is eating locally. Local is a scale of distance. It might be the chickens in your backyard, or on your roof if you live in a city. It might be the milk you buy from the farmer in the next town, the grain from the next county, or the potatoes from the next state over. This both cuts down on the use of fuel needed to transport food and honors the place where we live. We live in a highly mobile society and, as Pagans, it can be hard to connect with a local landscape. We often use meditation as a way to make that connection, and while that is a valid approach, knowing what lives near your home that can feed you is far more visceral.

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  • Selina Rifkin
    Selina Rifkin says #
    Anne, from a nutritional standpoint, veganism is highly risky behavior. But I completely support it from a religious standpoint, a
  • Anne Newkirk Niven
    Anne Newkirk Niven says #
    An article in support of your position, though it's not too friendly to vegans. http://www.guardian.co.uk/commentisfree/2013/jan/1
  • Pumpkyn
    Pumpkyn says #
    I really enjoyed reading this entry. I'm looking forward to reading more about Pagan Kosher.

Posted by on in Culture

b2ap3_thumbnail_dinnerplate1_20130102-151811_1.jpg

Jews may avoid shellfish and pork, and Hindus can pass on the beef. Having food laws in the context of religion is a familiar concept, but why would I suggest such a thing for Paganism? I am not advocating for is a set of hard and fast rules such as never eat walnuts,but a set of guidelines. By Pagan, I mean the family of modern religions that honors the earth and women, and that may use ancient cultures as models for ritual construction and more tribal living. I am borrowing the term “kosher” because it is in common use, and because my husband is Jewish. I acknowledge there is an aspect of cultural appropriation to using a Jewish term when I am not Jewish, but it is my hope that we Pagans will come up with a term of our own. One of my friends suggested "Eating Gaian."

But why should it matter? Are not all acts of love and pleasure Her rituals? Certainly eating chocolate can approach the experience of ecstasy. But what if that chocolate was harvested with child labor? And how good can we feel about an industry built on a foundation of slave labor? The sugar trade spawned the African Slave trade, and never mind what it does to our health. But this is just one example. The food we eat should not just feed our hunger, our desire. It should feed our bodies and minds. It can connect us with our ancestors and our descendants. It can connect us to our local environment. Every time we eat, it is a chance to affirm our ethical choices, and create alignment with our communities. Food is powerful.

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  • Diotima
    Diotima says #
    Oh, and I like to call this kind of eating "fair-trade", because that is what needs to happen, not only in an economic sense, but
  • Diotima
    Diotima says #
    Thank you for addressing this, Selina. It's a vitally important topic, one which environmentally-aware people (and I'd like to thi

Posted by on in Culture

b2ap3_thumbnail_cauldron.jpgLately I’ve been contemplating the title of my blog. Cauldron is magikal space. The theta wave brain state where we access guides, ancestors, and deities stands in contrast the kitchen, mundane space. Many Pagans struggle in mundane space. But even those of us that function effectively in the world outside the circle or festival, often find ourselves longing for that place of magik and connection.

We all know how hard it can be to keep swimming in the cauldron when the kids or boss is screaming, and bookkeeping (my personal nemesis) is looming. I go to a yearly festival, and, in the last few years, weekend conferences here and there. For the first few years of attending Rites of Spring, I would return home feeling torn and saddened. At the closing ritual, we were invited to take the magik back out into the world and that just seemed so impossible. But I kept working on it.

Food has been my main focus, and examining how my connection to the great unseen relates to what I put in my mouth has been an exercise in expanding connections. How much more grounded can you get than food? But food is easy compared to bookkeeping, or picking up after my family (I don’t work full-time so I get the job) both of which I really do not enjoy. But then again, I didn’t enjoy cooking when I started either.

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b2ap3_thumbnail_candles_sm.jpgChildren are the reason for the home. They are our descendents and will hopefully be ancestors themselves. They are the continuation of our species, our joy when they succeed, our pain when they fail. The shooting in Newtown CT happens in my home ground. My massage practice is in Newtown, my retired horse lives there, and I have friends who live there. It is two towns over.

 

No one wants this to happen again. Ever.

 

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a1sx2_Thumbnail1_golden-holly.jpgYule is a tough time of year for me. Not because there is anything tragic. My holiday memories are pleasant. I am the only child of a single mom, who lived far from her family of birth. Christmas was just she and I opening presents and she would make little Cornish game hens for Christmas dinner. Sometimes we would join friends of hers but it was always congenial. My birthday is also at this time of year – the 23rd – as is hers – the 19th.  She was very careful to make sure I got separate birthday and Christmas presents. As an adult, I suffer from too much celebrating, and not enough of it being meaningful. Not to put too fine a point on it, but by the time New Year’s Eve comes around, I’m pretty done with celebrating, thanks-for-asking.

Something I realized was that, as an adult, I really didn’t have Yule traditions of my own. And really, its just in the last five years or so that I realized I wanted to celebrate my Pagan holiday in my own home, not just at a local gathering. Many of the trappings of Christmas are Pagan anyway, the tree, the holly, the wreaths, and of course, the Yule log. When I was a kid, I loved decorating the tree and putting up holiday decorations while listening to carols. Baking cookies was another favorite – and of course – eating them.

But not all my Christmas holiday traditions translated smoothly to Yule. The music was very problematic indeed. Last year I set about collecting Pagan Yule music. I found a few things that were ok, often with poor production values, and then at Rites of Spring I found a CD of Yule music by MotherTongue. So this year I have that to listen to. I also have the music from the South Park Christmas Special, which is my antidote for too much Christian music that I can’t tune out.

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  • Raymond Covey
    Raymond Covey says #
    Hi Selina, wonderful post! Your article made me consider how I celebrate Yule and how I view Christmas music. I feel awkward list

Posted by on in Culture

 

Ten years ago, I served as treasurer for a local non-profit Pagan group. The board was largely empty and I wanted to help out. I took the treasurer position because it was a job I figured no one else would want (is that a fantastic reason or what?) Many – although not all - of the Pagans I know are creative types that would rather chew their own arm off than tackle bookkeeping.  I had recently tackled my then fiance’s bookkeeping for his business, which consisted of a pile of receipts in a large box, and I guess I was feeling cocky. So despite not knowing anything about bookkeeping besides basic math, I dove into the pool like a crazed otter.

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Proposition 37 is voter-mandated proposal in California to label products that contain Genetically Modified Organisms. If you are still unclear about exactly what GMOs are, and why they are bad, let’s have an explanation.

GMOs should really be called transgenic organisms. Humans have been modifying plants and changing their genetics since the beginning of agriculture. We do this by choosing seeds from the healthiest, best producing plants and growing them. But this is not remotely what corporations like Monsanto and Syngenta are doing. These corporations take genes from two organisms that would never naturally reproduce together (because the equipment would not even match up) and combines them together into one Frankenplant (or Frankenanimal).

When these plants get eaten by another living being, those combo genes enter that system. In the case of livestock, they don’t generally live long enough to show the damage that these combo genes cause, and if they did, I’m sure the owners of the CAFOs would do all they could to hide it. But there are enough studies that show that GMOs are dangerous for scientists to have spoken out against them.

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  • Natalie Reed
    Natalie Reed says #
    Thank you for speaking out on this important issue. Even if one believes that GMO's are harmless, at least labeling allows one to

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In the essay Photo of boy in public housing with an iPad prompts debate over what the poor should have, blogger Jarvis DeBerry describes the moral outrage expressed by some readers over a little boy occupying himself with an iPad in a poor neighborhood. Further outrage, as well as outrage over this outrage, was expressed in the comments section and reflects the ongoing dilemma of what to do about the poor and our understanding of what is fair.

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  • Angela 	Gamblin
    Angela Gamblin says #
    After having read some of the posts in reply to that image over on DeBerry's blog, I was truly struck by those comments of people
  • Carol Maltby
    Carol Maltby says #
    "Fair" probably starts with knowing the context of the photo, and knowing what assumptions we are making that may or may not have
  • Anne Newkirk Niven
    Anne Newkirk Niven says #
    Questions of redistributive (I prefer the term "restorative") justice vs. meritocracy actually *do* come back to religion. If you

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The mid-west is in a drought. Crops are dying and wildfires are flaring all across the Midwest. In this post, I will focus on the loss of crops. The primary crops for the Midwest are corn and soybeans. This year, corn planting is at an all time high at 96.4 million acres. Almost none of it is sweet corn. The vast majority is commodity corn, which will become feed for pigs and cattle, be used for the production of corn by-products, or to produce ethanol. None of these uses improve human or planetary health or well-being. In addition, between 85 and 95 percent of the corn planted in the afflicted states is GMO.* Corn is – by necessity - almost always rotated with soybeans. Over 90 percent of all soybeans are GMO.

How absurd that we tear up native prairie grasses to grow corn or soybeans to feed cattle. Such grasses are far more resistant to heat and drought conditions. Their roots, extending 15 feet below the soil line, literally raise the water table. As I have written in other posts, cattle are not designed to eat grain, and it is bad for their health and ours. They are designed to eat grass. In a wet year, such grasses also improve the soil’s ability to hold water. This reduces both flooding and erosion.

Rotational strip-grazing of cattle instead of commodity cropping would necessarily change how the market works. Cattle and pigs are finished in factory farms and fed corn and soy feeds for the convenience of the processors. The deplorable conditions that these animals endure, which are problem for any Pagan for which relationship matters, are a function public demand.

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  • Anne Newkirk Niven
    Anne Newkirk Niven says #
    GREAT POST. We are planning our first locally-grass fed beef purchase this fall. We are sharing with a neighbor (and possibly my s
  • Hunter Liguore
    Hunter Liguore says #
    Information is the key. Talking about it. Dispelling myths. I just finished watching "Forks Over Knives." It was astonishing to se

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An it harm none, do what ye will – Doreen Valiente

Most Pagans in this country were raised Christian. No I haven’t taken any sort of official poll, but since Christianity is the dominant religion in the United States, and Paganism is one of the fastest growing religions, the math is unavoidable. Coming from the structured dogma of a monotheistic religion into one that places all life-choices squarely in one’s own lap can be a heady experience, as is the vastly different image of the body.

Early Neo- Paganism – which was dominated by Wicca – held and still holds, that the body is a good thing, and the good feelings that arise from it are to be embraced and welcomed. Indeed, such feelings can be counted as acts of worship to a deity. This attitude has resulted in a good deal of healing for many around body image and sexuality. It has been a positive force for growth and change. Eating is something to be enjoyed, savored, and celebrated. Guilt is not necessary. Size is not equated with morality. Bodies are a gift, and we are glad to be in them.

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